WE MADE IT TO 50 eps! 
Fuck YES! GO US!!!
THANK YOU TO YOU for supporting me, my poddy and book this year!
Press play to hear whats next!
Signing off from Champagne Confidence...with a HUGE reflection? 
Is this it???
I love you!
Heidi xx

PS If you wanna stay in touch message me https://www.instagram.com/_heidianderson/

Heidi's book https://www.heidileeanderson.com/Drunk-On-Confidence-Book

WE MADE IT TO 50 eps! Fuck YES! GO US!!! THANK YOU TO YOU for supporting me, my poddy and book this year! Press play to hear whats next! Signing off from Champagne Confidence...with a HUGE reflection? Is this it??? I love you! Heidi xx PS If you wanna stay in touch message me <a href="https://www.instagram.com/_heidianderson/">https://www.instagram.com/_heidianderson/</a> Heidi's book <a href="https://www.heidileeanderson.com/Drunk-On-Confidence-Book">https://www.heidileeanderson.com/Drunk-On-Confidence-Book</a>

Unapologetically Me!

Take a moment for you and press play on todays bonus ep a mediation personally for you by our guest Ava Irani.
Stalk Ava https://www.instagram.com/avairani_/
Her poddy is Functional Spirituality

Take a moment for you and press play on todays bonus ep a mediation personally for you by our guest Ava Irani. Stalk Ava <a href="https://www.instagram.com/avairani_/">https://www.instagram.com/avairani_/</a> Her poddy is Functional Spirituality

Press play on this Meditation by Ava Irani

"I Didn't Speak For 4 Days..." ha ha can you believe that?

A few months back,I went on a SILENT RETREAT.

I had so many of YOU ask me what happened, how was it...etc

What did it feel like?

What came from it?

And to be honest with you...I didn't know HOW to explain it!

UNTIL NOW...

Some BIG things shifted and I have monument breakthroughs and it has taken me a lot to process and I needed the time to reflect...and so here it is!

My silent retreat exp with the founder, creator, space holder and all around epic AND very pregnant AVA! Listen to the poddy in FULL on all pod apps "Champagne Confidence"

This ep is very enlightening around spirituality, mental health, mum life and birthing a human!

PLUS, Ava has agreed to give us a little bonus meditation episode that you can play after you listen to our pod


Stalk Ava https://www.instagram.com/avairani_/
Her poddy is Functional Spirituality 

"I Didn't Speak For 4 Days..." ha ha can you believe that?
A few months back,I went on a SILENT RETREAT.
I had so many of YOU ask me what happened, how was it...etc
What did it feel like?
What came from it?
And to be honest with you...I didn't know HOW to explain it!
UNTIL NOW...
Some BIG things shifted and I have monument breakthroughs and it has taken me a lot to process and I needed the time to reflect...and so here it is!
My silent retreat exp with the founder, creator, space holder and all around epic AND very pregnant AVA! Listen to the poddy in FULL on all pod apps "Champagne Confidence"
This ep is very enlightening around spirituality, mental health, mum life and birthing a human!
PLUS, Ava has agreed to give us a little bonus meditation episode that you can play after you listen to our pod
 Stalk Ava <a href="https://www.instagram.com/avairani_/">https://www.instagram.com/avairani_/</a> Her poddy is Functional Spirituality

"I Didn't Speak For 4 Days"

Bek took a pink sign around Europe with her, “Hi I’m Bek, I have herpes”.

She stood in the middle of nightclubs & every busy public place you can think of posing with this sign. 

She is on a mission to release shame & stigma around the herpes virus whilst putting herself in an uncomfortable environment where she could be judged and or applauded. 

A body image & self worth coach for women, you will walk away from this chat with a bunch of tools to explore vulnerability & self worth & be inspired to show up as yourself! 

Stalk Bek https://instagram.com/bekantonucci?igshid=YmMyMTA2M2Y=

Bek took a pink sign around Europe with her, “Hi I’m Bek, I have herpes”.
She stood in the middle of nightclubs &amp; every busy public place you can think of posing with this sign. She is on a mission to release shame &amp; stigma around the herpes virus whilst putting herself in an uncomfortable environment where she could be judged and or applauded. A body image &amp; self worth coach for women, you will walk away from this chat with a bunch of tools to explore vulnerability &amp; self worth &amp; be inspired to show up as yourself! Stalk Bek <a href="https://instagram.com/bekantonucci?igshid=YmMyMTA2M2Y=">https://instagram.com/bekantonucci?igshid=YmMyMTA2M2Y=</a>

Bek Antonicci “I have Herpes”

Em Gee is straight up no bullshit! She calls it how it is & isn’t afraid to voice her opinion, even if it’s the odd one out. 

This ep is about fabulously failing & being unstoppable in your life & biz! This ep is ALL about HOW to use your mindset to unleash your inner champagne confidence, even when your scared shitless. 

Stalk Em Gee https://instagram.com/thereal_emgee?igshid=YmMyMTA2M2Y=

Journal prompts from poddy: 
How can I be unstoppable today? 
How can I be more champagne confident today? 
How can I be responsible in my day today? 

Em Gee is straight up no bullshit! She calls it how it is &amp; isn’t afraid to voice her opinion, even if it’s the odd one out. This ep is about fabulously failing &amp; being unstoppable in your life &amp; biz! This ep is ALL about HOW to use your mindset to unleash your inner champagne confidence, even when your scared shitless. Stalk Em Gee <a href="https://instagram.com/thereal_emgee?igshid=YmMyMTA2M2Y=">https://instagram.com/thereal_emgee?igshid=YmMyMTA2M2Y=</a> Journal prompts from poddy:  How can I be unstoppable today? How can I be more champagne confident today? How can I be responsible in my day today?

Em Gee “I give a shit what people think of me”

Ash would describe themselves as an over thinker.

Ash is a dancer, who one day woke up paralysed. Since this moment they have had many Champagne Confident breakthroughs, like when Ash had to learn to walk again.

Ash was married to a man but left him a few years ago as they had fallen in love with a woman, Rosie Rees who they are now engaged to... (Rosie is one of our favs on the poddy, you can listen to Rosie talk about their relationship & sex in eps 18 and 30)

This ep is a must listen to about resilience, LOVE and defying the odds.

Stalk Ash https://www.instagram.com/thehandsomemum/

Ash would describe themselves as an over thinker.
Ash is a dancer, who one day woke up paralysed. Since this moment they have had many Champagne Confident breakthroughs, like when Ash had to learn to walk again.
Ash was married to a man but left him a few years ago as they had fallen in love with a woman, Rosie Rees who they are now engaged to... (Rosie is one of our favs on the poddy, you can listen to Rosie talk about their relationship &amp; sex in eps 18 and 30)
This ep is a must listen to about resilience, LOVE and defying the odds.
Stalk Ash <a href="https://www.instagram.com/thehandsomemum/">https://www.instagram.com/thehandsomemum/</a>

Ashleigh MacDonald "I woke up paralysed"

If you’re in need of a pep talk & someone to believe in you, this is the pod to press play on, I promise you’ll walk away believing in yourself. 

Our fav quote from the ep, “I’m usually the person, who believes in you, before you do.” 

Breanna is on a mission to show YOU that anything is possible for you, after rewriting her old beliefs & old stories! Afraid for a long time of success, she stopped caring what others think & put herself first. 

Miss Mindset is your ultimate bestie, she’s a mindset coach with an adventurous spirit, a heart of gold & has a pussy like a porn star! (We find that out in our new quiz “Expose Yourself!”) 

Stalk Breanna https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=

If you’re in need of a pep talk &amp; someone to believe in you, this is the pod to press play on, I promise you’ll walk away believing in yourself. Our fav quote from the ep, “I’m usually the person, who believes in you, before you do.” Breanna is on a mission to show YOU that anything is possible for you, after rewriting her old beliefs &amp; old stories! Afraid for a long time of success, she stopped caring what others think &amp; put herself first. Miss Mindset is your ultimate bestie, she’s a mindset coach with an adventurous spirit, a heart of gold &amp; has a pussy like a porn star! (We find that out in our new quiz “Expose Yourself!”) Stalk Breanna <a href="https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=">https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=</a>

Breanna May - “A lot of women I work with are afraid of success more than failure”

Ash had to flee the UK after ending up in an abusive relationship. 

When Ash came home, she’d lost her voice. She couldn’t speak because of the shame she felt. 

Ash will blow you away with her confidence in using her voice in this ep & finding it again through painting therapy. 

Ash has now taken per power back & uses the power of sound, to unleash her champagne confidence. 

Stalk Ash https://instagram.com/ashleigh_wright11?igshid=YmMyMTA2M2Y=

Watch our Studio 10 moment where Ash falls over on national tv & we celebrate it https://www.instagram.com/tv/CeAy_sfFWh2/?igshid=MDJmNzVkMjY=


For years Ash was hiding behind a mask, because she felt like she had to have a perfect life.

Ash had to flee the UK after ending up in an abusive relationship. When Ash came home, she’d lost her voice. She couldn’t speak because of the shame she felt. Ash will blow you away with her confidence in using her voice in this ep &amp; finding it again through painting therapy. Ash has now taken per power back &amp; uses the power of sound, to unleash her champagne confidence. Stalk Ash <a href="https://instagram.com/ashleigh_wright11?igshid=YmMyMTA2M2Y=">https://instagram.com/ashleigh_wright11?igshid=YmMyMTA2M2Y=</a> Watch our Studio 10 moment where Ash falls over on national tv &amp; we celebrate it <a href="https://www.instagram.com/tv/CeAy_sfFWh2/?igshid=MDJmNzVkMjY=">https://www.instagram.com/tv/CeAy_sfFWh2/?igshid=MDJmNzVkMjY=</a> For years Ash was hiding behind a mask, because she felt like she had to have a perfect life.

Ashleigh Wright “I opened myself up to abuse & trauma when I fell into a narcissist lap”

This is ALL the juice on writing my book from start to finish…

I actually had a different title & only changed it a few weeks out from print. 

This gives you all the BTS with birthing this memoir, the challenges that came up for me with my mindset, confidence & how I feel about sharing my deepest, darkest thoughts. 

Thank you to my friend Brianna May for asking such epic questions. Stalk her https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=

And if you want a copy of the book - outside Australia https://www.bookdepository.com

Or in store or online at any book stores

This is ALL the juice on writing my book from start to finish… I actually had a different title &amp; only changed it a few weeks out from print. This gives you all the BTS with birthing this memoir, the challenges that came up for me with my mindset, confidence &amp; how I feel about sharing my deepest, darkest thoughts. Thank you to my friend Brianna May for asking such epic questions. Stalk her <a href="https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=">https://instagram.com/missmindset_?igshid=YmMyMTA2M2Y=</a> And if you want a copy of the book - outside Australia <a href="https://www.bookdepository.com/">https://www.bookdepository.com</a> Or in store or online at any book stores

The title of my book changed a few weeks out of print

This is a NO bullshit chat about losing & discovering yourself postpartum. 

Trace doesn’t hold back, a straight talking spiritual, biz mentor who is a new mum that is lighting the way for others, by doing it differently after losing confidence in really basic things, like driving postpartum. 

If you’re lost in an area of your life, press play because Trace drops some truth bombs on how to check yourself, trust & believe & STOP doing “the thing” because everyone else is. 

We also find out who her pussy’s personality would be if it was a celeb in our weekly “expose yourself” quiz! 

Stalk Trace https://instagram.com/tracey__spencer?igshid=YmMyMTA2M2Y=

To come along to Heidi’s house party 

https://www.heidileeanderson.com/house-party

This is a NO bullshit chat about losing &amp; discovering yourself postpartum. Trace doesn’t hold back, a straight talking spiritual, biz mentor who is a new mum that is lighting the way for others, by doing it differently after losing confidence in really basic things, like driving postpartum. If you’re lost in an area of your life, press play because Trace drops some truth bombs on how to check yourself, trust &amp; believe &amp; STOP doing “the thing” because everyone else is. We also find out who her pussy’s personality would be if it was a celeb in our weekly “expose yourself” quiz! Stalk Trace <a href="https://instagram.com/tracey__spencer?igshid=YmMyMTA2M2Y=">https://instagram.com/tracey__spencer?igshid=YmMyMTA2M2Y=</a> To come along to Heidi’s house party <a href="https://www.heidileeanderson.com/house-party">https://www.heidileeanderson.com/house-party</a>

Tracey Spencer “I lost confidence in really basic things”

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off.

I'm Heidi Anderson, author, former radio host and CEO of my own company & this podcast is about building your confidence by stepping outside your comfort zone.

Welcome to Champagne Confidence.

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off.
I'm Heidi Anderson, author, former radio host and CEO of my own company &amp; this podcast is about building your confidence by stepping outside your comfort zone.
Welcome to Champagne Confidence.

Champagne Confidence with Heidi Anderson

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