Carissa & Chad sat down with absolute South African royalty today.We're talking about a legendary broadcaster, a household name who dominated our TV screens and radio waves for over two decades. But what makes her journey so incredible is how she chose to completely pivot at the height of her success. Today, she is a sought-after speaker, functional medicine health coach, and a powerhouse Mental Fitness Educator on a mission to train our brains just like we train our bodies.

Please welcome to The Lunch Club, the phenomenal... Zuraida Jardine!

Carissa &amp; Chad sat down with absolute South African royalty today. We're talking about a legendary broadcaster, a household name who dominated our TV screens and radio waves for over two decades. But what makes her journey so incredible is how she chose to completely pivot at the height of her success.&nbsp;Today, she is a sought-after speaker, functional medicine health coach, and a powerhouse Mental Fitness Educator on a mission to train our brains just like we train our bodies.
Please welcome to The Lunch Club, the phenomenal... Zuraida Jardine!

The Lunch Club, from 12:00 – 15:00, is a brand-new show that welcomes Carissa Cupido & Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

The Lunch Club, from 12:00 &ndash; 15:00, is a brand-new show that welcomes Carissa Cupido &amp; Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

The Lunch Club

The Lunch Club, from 12:00 – 15:00, is a brand-new show that welcomes Carissa Cupido & Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

Presenters: Carissa Cupido & Chad Saaiman 

News & Traffic: Geri Saunders

Producer: DJEazy

The Lunch Club, from 12:00 &ndash; 15:00, is a brand-new show that welcomes Carissa Cupido &amp; Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.
Presenters: Carissa Cupido &amp; Chad Saaiman&nbsp;
News &amp; Traffic: Geri Saunders
Producer: DJ Eazy

You're Invited with Zuraida Jardine

How did a frustrating night of street busking turn into a multi-billion stream global phenomenon?Carissa Cupido shares the incredible backstory of Tones and I’s "Dance Monkey" in this week's "Now You Know".

How did a frustrating night of street busking turn into a multi-billion stream global phenomenon?<strong data-sfc-cp="" data-sfc-root="ep" data-complete="true" data-processed="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Carissa Cupido shares the incredible backstory of <strong data-sfc-cp="" data-sfc-root="ep" data-complete="true" data-processed="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">Tones and I&rsquo;s "Dance Monkey" in this week's <strong data-sfc-cp="" data-sfc-root="ep" data-complete="true" data-processed="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Arial, sans-serif, &quot;Noto Color Emoji&quot;; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(10, 10, 10);">"Now You Know".

Now You Know - Dance Monkey

We had the absolute pleasure of sitting down with creative entrepreneur, podcast host, and content creator powerhouse, Aisha Baker! From building a digital empire to navigating the creative industry, Aisha shared some incredible insights, laughs, and behind-the-scenes stories that you do not want to miss. Whether you're looking for inspiration to kickstart your own creative journey or just want to tune into a great conversation, this episode is for you.

We had the absolute pleasure of sitting down with creative entrepreneur, podcast host, and content creator powerhouse, <strong data-sfc-cp="" data-sfc-root="ep" data-processed="true" data-complete="true" data-copy-service-computed-style="font-family: &quot;Google Sans&quot;, Arial, sans-serif; font-size: 16px; font-weight: 700; margin: 0px; text-decoration: none; border-bottom: 0px rgb(230, 232, 240);">Aisha Baker! From building a digital empire to navigating the creative industry, Aisha shared some incredible insights, laughs, and behind-the-scenes stories that you do not want to miss. Whether you're looking for inspiration to kickstart your own creative journey or just want to tune into a great conversation, this episode is for you.

You're Invited with Aisha Baker

Today on #GoodLiving, resident Psychologist Bradley Knight was joined by Psychiatrist Dr Imtiyaaz Hoosen from Lentegeur Psychiatric Hospital for an important conversation about Obsessive Compulsive Disorder (OCD). We unpacked what OCD really is, what it isn't, and when it may be time to seek professional help.

Thank you for tuning in and being part of the conversation.

#GoodHopeFM #GoodLiving #MentalHealth #OCD
ItStartsWithYou

Today on #GoodLiving, resident Psychologist Bradley Knight was joined by Psychiatrist Dr Imtiyaaz Hoosen from Lentegeur Psychiatric Hospital for an important conversation about Obsessive Compulsive Disorder (OCD).&nbsp;We unpacked what OCD really is, what it isn't, and when it may be time to seek professional help.
Thank you for tuning in and being part of the conversation.
#GoodHopeFM #GoodLiving #MentalHealth #OCD ItStartsWithYou

You're Invited with Zuraida Jardine

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