So you’ve been off from work for a while and the thought of going back to work feels overwhelming.

Where do you even start?

This week on Good Living with our resident Psychologist, Bradley Knight, we're talking about returning to work after taking time off for your mental health.

We were joined by Donne Nel, an Occupational Therapist, to unpack how to come back step by step. 

If you've been away, or you support someone who has, this conversation is for you.