Sleep plays a huge role in our mental health, affecting everything from mood to focus. Today on Good Living with our resident Psychologist, Bradley Knight, we talk about prioritising sleep as part of your self care routine and to help us understand this better. We are joined by Dr. Qhama Cossie, a Specialist Psychiatrist in private practice.

Sleep plays a huge role in our mental health, affecting everything from mood to focus.&nbsp;Today on Good Living with our resident Psychologist, Bradley Knight, we talk about prioritising sleep as part of your self care routine and to help us understand this better. We are joined by Dr. Qhama Cossie, a Specialist Psychiatrist in private practice.

The Lunch Club, from 12:00 – 15:00, is a brand-new show that welcomes Carissa Cupido & Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

The Lunch Club, from 12:00 &ndash; 15:00, is a brand-new show that welcomes Carissa Cupido &amp; Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

The Lunch Club

The Lunch Club, from 12:00 – 15:00, is a brand-new show that welcomes Carissa Cupido & Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.

Presenters: Carissa Cupido & Chad Saaiman 

News & Traffic: Geri Saunders

Producer: DJEazy

The Lunch Club, from 12:00 &ndash; 15:00, is a brand-new show that welcomes Carissa Cupido &amp; Chad Saaiman as co-hosts and Geri Saunders on News and Traffic, with Bradley Knight now as a specialist wellness contributor.
Presenters: Carissa Cupido &amp; Chad Saaiman&nbsp;
News &amp; Traffic: Geri Saunders
Producer: DJ Eazy

Good Living with Bradley Knight - Week 39

This week on Good Living with our resident Psychologist, Bradley Knight, we are joined in studio by Dr. Imtiyaaz Hoosen, who is a Psychiatrist based at Lentegeur Psychiatric Hospital , and he's here to help us understand what Bipolar Mood Disorder is and how it’s treated.

This week on Good Living with our resident Psychologist, Bradley Knight, we are joined in studio by Dr. Imtiyaaz Hoosen, who is a Psychiatrist based at Lentegeur Psychiatric Hospital , and he's here to help us understand what Bipolar Mood Disorder is and how it&rsquo;s treated.

Good Living with Bradley Knight - Week 46

There’s a special guest at our door today. For more than two decades, she charmed South African audiences as a gutsy reporter and since then she’s had the opportunity to make her mark in local and international TV and film. 

She has two South African Film and Television Awards as well as a nomination for an International Emmy Award. Ladies & Gentlemen, please welcome, the one, the only , Kim Engelbrecht.

There&rsquo;s a special guest at our door today. For more than two decades, she charmed South African audiences as a gutsy reporter and since then she&rsquo;s had the opportunity to make her mark in local and international TV and film. 
She has two South African Film and Television Awards as well as a nomination for an International Emmy Award. Ladies &amp; Gentlemen, please welcome, the one, the only , Kim Engelbrecht.

You're Invited with Kim Engelbrecht

This week on GOOD LIVING with our resident Psychologist, Bradley Knight, we are joined by Counselling Psychologist, Heinrich Benjamin, as we address the topic of gender-based violence and why it’s important for men to be a part of this important ongoing conversation.

This week on GOOD LIVING with our resident Psychologist, Bradley Knight, we are joined by Counselling Psychologist, Heinrich Benjamin, as we address the topic of gender-based violence and why it&rsquo;s important for men to be a part of this important ongoing conversation.

Good Living with Bradley Knight - Week 39

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