This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

This week on the Calm Down podcast, Erin and Charissa welcome emergency room physician for the Los Angeles Kings, Dr. Cynthia Pfeiffer. In the first part of a special two-part episode, Dr. Pfeiffer talks about NAD's, peptides, reptiles and the three things that are more important for your health.

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Calm Down with Erin and Charissa

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/24e05f74-8a85-4f81-866b-b40201018598/transcript

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including:
Design tips for your master bedroom
Favorite sayings from her dad
Is it okay to cry in front of your boss?

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

For the second episode in a row Charissa Thompson holds things down with a solo edition of Calm Down with Erin and Charissa! This week, she answers your questions including:
<ul data-editing-info="{&quot;unorderedStyleType&quot;:2}">
<li>Design tips for your master bedroom</li>
<li>Favorite sayings from her dad</li>
<li>Is it okay to cry in front of your boss?</li>
</ul>
Get your tickets for Calm Down Live at Netflix is a Joke Fest: <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ticketweb.com%2Fevent%2Fnetflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets%2F14172844%3Fpl%3Dhollyimprov&amp;data=05%7C02%7CKurtGarin%40iheartmedia.com%7C2a6ae9958b4f41479f8808de85db9182%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639095375261079111%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=InhZh0MioJv6TEEmwjr3HQBTUKrg36yPEIJNTM6vJBs%3D&amp;reserved=0">https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov</a>

Ep 409: The Best Things I Learned from My Dad

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bea3e1de-98b5-44bd-82af-b43a00dd83b7/transcript

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including:
Do you plan on rescuing more animals?
What has been the biggest change in the sports media landscape?
How did you tell your parents you didn’t want kids?

Charissa also shares stories from her time at The Masters, why she loves “Housewife Night” and so much more!

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

A special edition of Calm Down with Erin Andrews and Charissa Thompson is here with Charissa taking this on this episode solo! She conquers your best questions including:
<ul data-editing-info="{&quot;unorderedStyleType&quot;:2}">
<li>Do you plan on rescuing more animals?</li>
<li>What has been the biggest change in the sports media landscape?</li>
<li>How did you tell your parents you didn&rsquo;t want kids?</li>
</ul>
Charissa also shares stories from her time at The Masters, why she loves &ldquo;Housewife Night&rdquo; and so much more!
Get your tickets for Calm Down Live at Netflix is a Joke Fest: <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ticketweb.com%2Fevent%2Fnetflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets%2F14172844%3Fpl%3Dhollyimprov&amp;data=05%7C02%7CKurtGarin%40iheartmedia.com%7C2a6ae9958b4f41479f8808de85db9182%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639095375261079111%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=InhZh0MioJv6TEEmwjr3HQBTUKrg36yPEIJNTM6vJBs%3D&amp;reserved=0">https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov</a>

Episode 408: Is Having Kids Overrated?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/babfe47b-1302-4bb5-a732-b4320181d21b/transcript

The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias.

Erin and Charissa talk about using AI to test new hairstyles before making the big commitment.

Plus, Erin shares a personal life update and why you should always remember to be thankful and appreciative of healthcare professionals.

Get your tickets for Calm Down Live at Netflix is a Joke Fest: https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov

The return of the Big Show is here on Calm Down with Erin Andrews and Charissa Thompson! Charissa explains why her afternoon consisted of running errands without undergarments and an eventful trip with her family to see the sequoias.
Erin and Charissa talk about using AI to test new hairstyles before making the big commitment.
Plus, Erin shares a personal life update and why you should always remember to be thankful and appreciative of healthcare professionals.
Get your tickets for Calm Down Live at Netflix is a Joke Fest: <a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.ticketweb.com%2Fevent%2Fnetflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets%2F14172844%3Fpl%3Dhollyimprov&amp;data=05%7C02%7CKurtGarin%40iheartmedia.com%7C2a6ae9958b4f41479f8808de85db9182%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639095375261079111%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=InhZh0MioJv6TEEmwjr3HQBTUKrg36yPEIJNTM6vJBs%3D&amp;reserved=0">https://www.ticketweb.com/event/netflix-is-a-joke-presents-hollywood-improv-the-main-room-tickets/14172844?pl=hollyimprov</a>

Episode 407: No Undergarments, AI Hairstyles & Visiting The Sequoias

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/10e7fe9d-52f7-4820-95d9-b42500169d89/transcript

Episode 400: The Power of Exercise with Dr. Cynthia Pfeiffer

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