In this episode of the Building Better Humans Project, we're talking about adversity and how we choose to respond to it.

Glenn shares a powerful story about Bethany Hamilton, a professional surfer who lost her arm in a shark attack at 13, and yet went on to become a champion. He also explores the idea that we don't get through life without pain, but meaning is optional - we can choose to see challenges as training grounds for growth.

This conversation is about resilience, perspective, and the power of our choices.