



Learn to Be Happy for Others
Welcome back to the Building Better Humans Project podcast. In this episode, we're talking about the importance of genuinely celebrating others' successes. Glenn shares a powerful insight: when we struggle to celebrate others, it's often a sign that we need to work on our own mindset. We explore ho…

Gary Vuynerchuk
In this episode of the Building Better Humans Podcast, Glenn shares three life-changing lessons from a conversation he saw with Gary Vaynerchuk. He breaks down Gary's advice on finding what you're looking for, the importance of love being worth fighting for, and the value of competition driving i…

Stoic Monday - Control the Controlables
In this episode of Building Better Humans, Glenn explores the Stoic principle of control. He explains how people often waste energy on things outside their control, leading to stress and frustration. Glenn shares a practical exercise to help listeners distinguish between what they can and can't c…

Adventure Changes You
In this episode of the Building a Humans Project, Glenn shares a deeply personal conversation about the transformative power of adventure. He opens up about how deliberately choosing challenge and stepping outside his comfort zone has shaped his life, even more than his military experiences. He d…

As Bad as you want to Breathe
In this episode of the Building Better Humans Project, host Glenn dives into what it takes to truly want success. Eric Thomas shares a powerful story about a young man who wanted to be successful, but wasn't willing to put in the work. Eric emphasizes that success isn't about talent or luck, but …

Stoic Monday - Forged not Born
In this episode of the Building Better Humans Project, we're talking about adversity and how we choose to respond to it. Glenn shares a powerful story about Bethany Hamilton, a professional surfer who lost her arm in a shark attack at 13, and yet went on to become a champion. He also explores the…

Teens - You don't have to fight for your Freedom.
Teens, you don't have to fight for your freedom, there's a much easier way. In this episode of the Building Better Humans podcast, host Glenn explores the concept of autonomy, discussing how it's not something you take, but rather something that's given based on trust. He references Developmen…

One for the Teens who think their parents don't get it
This one is for the teenagers and young adults who think they're parents don't get it, and to the parents who never stop trying. In this episode of The Building Better Humans, host Glenn shares a powerful message for both teens and parents navigating the challenges of growing up and growing toget…

Stoic Monday - Begin to Truly Live
In this episode of Stoic Monday, host Glenn explores what it means to truly live. He shares a powerful quote from Marcus Aurelius, highlighting the importance of living intentionally over just existing. Glenn introduces Danny Trejo, a man who turned his life around after hitting rock bottom, and …

Stoic Monday - GOOD: Taking control of your Perspective
In this episode of the Building Better Humans Project, Glenn explores the power of stoicism in the face of adversity. He shares a powerful story about former Navy SEAL Jocko Willink, who responds to a leader's panic with a simple yet profound word: "good." Glenn explains how this stoic response i…