Building Better Humans Project
Building Better Humans Project
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.Social links:
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Refocusing for 2026 - Back to the Roots
As we move into 2026, The Building Better Humans Project is refocusing—by going back to where it all began. In this episode, Glenn Azar shares an honest update on the future direction of the podcast and why now is the right time to return to the show’s roots: unapologetic, no-BS personal and profe…
05:28Clean
You are still alive, act like it
In this episode of the Building Better Humans Project, host Glenn Azar challenges listeners to step up and live life to the fullest. Drawing from a powerful poem by Rudy Francisco, Glenn encourages listeners to remember that they're still alive and to act like it. She shares four areas to focus on:…
10:55Clean
Negativity Bias_mixdown
Recognizing Negativity Bias: The Silent Confidence Killer In this powerful episode of the Building Better Humans Project podcast, host Glenn explores the concept of negativity bias - our brain's tendency to notice negative experiences faster, feel them more deeply, and remember them longer than po…
10:11
Cognitive Dissonance - The Quiet Saboteur_mixdown
The Quiet Saboteur: Understanding Cognitive Dissonance Are you living in alignment with who you say you want to be? In this powerful episode of the Building Better Humans Project podcast, host Glenn Azar tackles cognitive dissonance - that uncomfortable tension we feel when our actions contradict …
09:52
Are you Privileged_mixdown
The Privilege of Pursuing Your Dreams Are you tired of the daily grind? Feeling overwhelmed by the business you built? In this thought-provoking episode, Glenn challenges listeners to reframe their perspective on privilege. It's not about having things handed to you—it's about being in a position …
07:12
Adversity - Why do some people handle it better than others?
Resilience in the Face of Adversity Why do some people overcome extreme trauma while others struggle with seemingly minor challenges? In this thought-provoking episode, Glenn explores this fascinating question without judgment or comparison. Through powerful examples of resilience—from UFC fighter…
23:38Clean
Turning Pro - Are you still acting like an amateur?
Turn Pro: The Mindset Shift That Changes Everything Are you tired of dabbling in your dreams instead of living them? In this powerful episode, Glenn dives into Stephen Pressfield's transformative concept of "Turning Pro" - that pivotal moment when you stop negotiating with yourself and fully commi…
08:13Clean
The Power of Stoic Detachment
Embracing Life's Temporary Nature: The Power of Stoic Detachment What if nothing truly belongs to you? In this thought-provoking episode, we explore a transformative Stoic principle that challenges our fundamental understanding of ownership and attachment. Rather than promoting apathy, this perspe…
07:09Clean
Terrence Crawford Legacy Built in Silence
The Silent Path to Greatness: Lessons from Terence Crawford In a world obsessed with visibility and validation, this episode explores the powerful concept of "quiet greatness" through the lens of boxing champion Terence Crawford's philosophy. What happens when you pursue excellence without seeking…
08:40Clean
Mayhem Monday - Life's an Adventure
The Adventure of Personal Growth: Building Better Humans Through Exploration Are you craving more than just another vacation? In this captivating episode of The Building Better Humans Project podcast, hosts Glenn and Mili dive deep into how adventure serves as the ultimate personal development too…
36:23Clean