Building Better Humans Project
Building Better Humans Project
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.
Monday Mentor - Kokoro Leadership
Monday Mentor — Kokoro: Leading with Heart, Mind and Character What can a Japanese concept teach us about becoming better leaders? In this Monday Mentor episode, Glenn explores Kokoro through practical lessons on clear thinking, genuine care and the courage to uphold your standards. Discover how y…
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Monday Mentor - The Stoic Leader
You can’t control every outcome, but you can take responsibility for how you respond. In this Monday Mentor episode, Glenn Azar explores a core Stoic lesson from Epictetus: distinguishing what is within your control from what isn’t. Learn how to challenge assumptions, manage your first reaction an…
13:20Clean
My Five Values
What do your values ask of you when life gets difficult? In this episode, Glenn shares the five personal values he strives to live by: Resilience, Knowledge, Loyalty, Courage and Passion. He explores what each means in practice—from applying what you learn and having uncomfortable conversations to…
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The Hero's Journey - Your Journey
What if this difficult chapter isn’t the end of your story? In this episode, Glenn explores the Hero’s Journey and how it can help you make sense of tough times. Learn to recognise where you are in your own journey, seek support and take practical steps forward—even when the way ahead feels uncert…
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Monday Mentor - Be Willing to hear what you don't want to.
Monday Mentor: Be Willing to Hear What You Don’t Want to Hear What happens when someone challenges your idea, admits a mistake or gives you feedback you don’t like? Your response teaches them whether it’s safe to speak up again. In this Monday Mentor episode, Glenn Azar explores how leaders encou…
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That's not who I am
In this episode of the Building Better Humans podcast, host Glenn Azar shares a powerful reflection on how our identities can become limitations. He draws from his own experiences, including his time in the Australian Army and his work in nursing, to illustrate how our past decisions and experience…
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Monday Motivation #11 - Lead the Team you Have
In this episode of the Building Better Humans podcast, Glenn dives into the challenges of leadership in small teams, particularly in businesses where the owner is still heavily involved in day-to-day operations. With a focus on building a strong foundation for growth, Glenn shares practical advice …
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Back Yourself
In this episode of the Building Better Humans Project podcast, host Glenn Azar delves into the importance of self-belief and confidence in achieving our goals and living a fulfilling life. He shares his insights on how these two concepts are often misunderstood and how they can be developed through…
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The Wheel of Life
Imagine your life as a wheel with eight interconnected spokes, each representing a vital area of your existence. In this episode, the speaker guides you through a powerful exercise to assess and balance these areas, ensuring a harmonious and fulfilling life. The Wheel of Life is a simple yet profo…
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Monday Motivation #10 - Extreme Ownership : The Leader Goes First
When something goes wrong in your team, where does your mind go first? Do you look for the person who failed—or do you look at how you led? Inspired by Extreme Ownership by former US Navy SEAL officers Jocko Willink and Leif Babin, this episode explores one of the most confronting principles in le…
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