Building Better Humans Project
Building Better Humans Project
Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.Social links:
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No Flower Grows without Rain
In this episode, Glenn shares his thoughts on taking lessons from the past year and applying them to the new one. He reflects on the importance of acknowledging challenges and using them as opportunities for growth. Glenn emphasizes the need to step out of our comfort zones and take on new challe…
08:06Clean
Christmas Edition 2025
Christmas Eve Reflection. As the year draws to a close, this Christmas Eve episode of the Building Better Humans Project is an invitation to slow down, breathe, and reflect. Before we rush into goal-setting and big plans for 2026, this episode creates the space to look back on 2025 with honesty, p…
07:51Clean
Believe before you arrive
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06:52
You cannot escape you
Personal development isn’t one-dimensional — to build better humans, every part of life matters. Why does this podcast cover such a wide range of topics — mindset, relationships, health, finances, business, leadership and personal growth? In this episode, Glenn explains the philosophy behind the …
08:01Clean
Love, Comfort and Understand First
In this episode, Glenn reflects on a powerful moment of wisdom shared by a homeless man during an interview—words originally passed down from an AA sponsor: “You are not here to be loved, comforted and understood. You were put here to love, comfort and understand.” It’s a simple idea, but one tha…
06:32Clean
Refocusing for 2026 - Back to the Roots
As we move into 2026, The Building Better Humans Project is refocusing—by going back to where it all began. In this episode, Glenn Azar shares an honest update on the future direction of the podcast and why now is the right time to return to the show’s roots: unapologetic, no-BS personal and profe…
05:28Clean
You are still alive, act like it
In this episode of the Building Better Humans Project, host Glenn Azar challenges listeners to step up and live life to the fullest. Drawing from a powerful poem by Rudy Francisco, Glenn encourages listeners to remember that they're still alive and to act like it. She shares four areas to focus on:…
10:55Clean
Negativity Bias_mixdown
Recognizing Negativity Bias: The Silent Confidence Killer In this powerful episode of the Building Better Humans Project podcast, host Glenn explores the concept of negativity bias - our brain's tendency to notice negative experiences faster, feel them more deeply, and remember them longer than po…
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Cognitive Dissonance - The Quiet Saboteur_mixdown
The Quiet Saboteur: Understanding Cognitive Dissonance Are you living in alignment with who you say you want to be? In this powerful episode of the Building Better Humans Project podcast, host Glenn Azar tackles cognitive dissonance - that uncomfortable tension we feel when our actions contradict …
09:52
Are you Privileged_mixdown
The Privilege of Pursuing Your Dreams Are you tired of the daily grind? Feeling overwhelmed by the business you built? In this thought-provoking episode, Glenn challenges listeners to reframe their perspective on privilege. It's not about having things handed to you—it's about being in a position …
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