Building Better Humans ProjectLove, trauma, and letting go. Glenn and Mili tackle some tough relationship questions around supporting your partner, building resilience in kids, and dealing with past hurts.
Glenn and Mili get real about trauma, expectations, and choosing happiness. Buckle up for a raw convo!
2:30 - Supporting your partner's passion even when it's tough to watch
7:15 - Building resilience in kids without being too hard on them
13:45 - Processing trauma and letting go of the past
18:30 - Handling feeling let down + owning your reactions
25:00 - Judging your own trauma vs others' experiences
Key Takeaways:
- Support your partner's dreams, even if their passion takes them down a difficult path. Loving someone means having their back.
- Let kids solve their own problems sometimes. Guide them, but don't jump in to fix everything.
- You can't change the past, only how you carry it. At some point, you have to let go and write a new chapter.
- People can only "let you down" based on expectations you created. Take ownership of your reactions.
- Perspective is key. Don't invalidate your feelings, but also don't exaggerate trauma that pales in comparison to true hardship.
Want to hear more real talk? Tune into the full ep for an honest dialogue on relationships, resilience, and moving forward.
