In this episode of the Building Better Humans Project podcast, host Glenn Azar dives into the importance of setting boundaries. He explains that boundaries aren't about being harsh or selfish, but about clarity - telling people what you value, what you'll tolerate, and what you won't.

Glenn shares how poor boundaries can lead to resentment, burnout, and loss of self-respect, while healthy boundaries reduce emotional load and increase relational stability. He encourages listeners to identify one boundary they need to set or reinforce, and to communicate it clearly. This episode is a powerful reminder that setting boundaries is a key aspect of leadership and self-care.

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