Day 04 of the 31 day challenge is to be Persistent and Consistent. In other words, get up, dress up and show up no matter what. The good days, the bad days and the days in between.
BUILDING BETTER HUMANS PROJECT

Kickstart Ep17 - Discipline is Self Respect
04:38

Kickstart 16 - Habit Stacking for Momentum
03:49

Kickstart 15 - The Power of Consistency
05:21