This week on CONVERSATIONS, I sit down with Prison Guard, Hypnotherapist and future Mount Everest Summiteer, Phil Hedges. 

I hope you enjoy this conversation. I think there's some amazing depth in this one as we crisscrossed our way through Phil's life journey thus far and his hopes and dreams for the future.


Connect with Glenn and join a program.

Connect with Glenn and join a program.

Connect with Glenn and join a program.

Connect with Glenn and join a program.

Connect with Glenn and join a program.

This week on CONVERSATIONS, I sit down with Prison Guard, Hypnotherapist and future Mount Everest Summiteer, Phil Hedges. 
I hope you enjoy this conversation. I think there's some amazing depth in this one as we crisscrossed our way through Phil's life journey thus far and his hopes and dreams for the future.
 <a href="https://linktr.ee/glennazar">Connect with Glenn and join a program.</a> <a href="https://linktr.ee/glennazar">Connect with Glenn and join a program.</a>
<a href="https://linktr.ee/glennazar">Connect with Glenn and join a program.</a>
<a href="https://linktr.ee/glennazar">Connect with Glenn and join a program.</a>
<a href="https://linktr.ee/glennazar">Connect with Glenn and join a program.</a>

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Inspiration, tips and advice to help you conquer your life, one day at a time.

Building Better Humans Project

Conversations with Phil Hedges

In this episode of the Building a Humane Project podcast, host Glenn shares a powerful perspective on discipline. He reframes it as self-respect, not punishment or restriction, but rather about being reliable and trustworthy. High performers see discipline as alignment, not force, and it's about building confidence through evidence created by consistent action. Glenn emphasizes that discipline is about pride, not pressure, and that it's a daily practice that starts with small commitments. He invites listeners to choose one area where they've been inconsistent and keep their promise to themselves, even if it's uncomfortable, to build self-trust and confidence.




The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

ADVENTURE WITH GLENN

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING

In this episode of the Building a Humane Project podcast, host Glenn shares a powerful perspective on discipline. He reframes it as self-respect, not punishment or restriction, but rather about being reliable and trustworthy. High performers see discipline as alignment, not force, and it's about building confidence through evidence created by consistent action. Glenn emphasizes that discipline is about pride, not pressure, and that it's a daily practice that starts with small commitments. He invites listeners to choose one area where they've been inconsistent and keep their promise to themselves, even if it's uncomfortable, to build self-trust and confidence. 
 The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit <a href="https://www.adventureprofessionals.com.au">www.adventureprofessionals.com.au</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE MINDSET PROGRAMS</a>
<a href="https://calendly.com/glennazar/60min">1-ON-1 MENTORING</a>

Kickstart Ep17 - Discipline is Self Respect

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/4b2d2986-0257-401c-ba18-b3c3018a787f/transcript

In this episode of Kickstart 2026, host Glenn Azar shares a crucial strategy for building lasting habits. He explains how elite performers attach new habits to existing ones, making consistency easier and less reliant on motivation. This concept, called habit stacking, helps turn conscious effort into unconscious behavior over time. By anchoring new habits to daily routines, you'll conserve energy and make progress towards your goals. Join Glenn as he guides you through a simple yet effective approach to building momentum and making consistency a habit.




The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

ADVENTURE WITH GLENN

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING

In this episode of Kickstart 2026, host Glenn Azar shares a crucial strategy for building lasting habits. He explains how elite performers attach new habits to existing ones, making consistency easier and less reliant on motivation. This concept, called habit stacking, helps turn conscious effort into unconscious behavior over time. By anchoring new habits to daily routines, you'll conserve energy and make progress towards your goals. Join Glenn as he guides you through a simple yet effective approach to building momentum and making consistency a habit. 
 The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit <a href="https://www.adventureprofessionals.com.au">www.adventureprofessionals.com.au</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE MINDSET PROGRAMS</a>
<a href="https://calendly.com/glennazar/60min">1-ON-1 MENTORING</a>

Kickstart 16 - Habit Stacking for Momentum

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/2c2dbaa7-0029-4d64-ae7f-b3c3018a6b35/transcript

Welcome back to the Building Better Humans podcast. In this episode, we're talking about the power of consistency. Host Glenn shares his personal story of staying committed to his goals despite life's challenges. He emphasizes that it's not about being a hero, but about showing up every day, even when it's hard. We're discussing how elite performers rely on standards, not motivation, and how consistency beats intensity. We'll explore how to define your daily minimum standard and take small steps towards a better life. Join us as we dive into the importance of consistency and how it can lead to lasting change.

The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

ADVENTURE WITH GLENN

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING

Welcome back to the Building Better Humans podcast. In this episode, we're talking about the power of consistency. Host Glenn shares his personal story of staying committed to his goals despite life's challenges. He emphasizes that it's not about being a hero, but about showing up every day, even when it's hard. We're discussing how elite performers rely on standards, not motivation, and how consistency beats intensity. We'll explore how to define your daily minimum standard and take small steps towards a better life. Join us as we dive into the importance of consistency and how it can lead to lasting change. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit <a href="https://www.adventureprofessionals.com.au">www.adventureprofessionals.com.au</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE MINDSET PROGRAMS</a>
<a href="https://calendly.com/glennazar/60min">1-ON-1 MENTORING</a>

Kickstart 15 - The Power of Consistency

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/85c89d60-252f-41c1-873b-b3c3018a6407/transcript

Conversations with Phil Hedges

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Building Better Humans Project

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