Today I wanted to run through some thoughts after the Aussie 10 Peaks adventure I ran last weekend. It was tough, challenging and incredibly rewarding. 
 


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Today I wanted to run through some thoughts after the Aussie 10 Peaks adventure I ran last weekend. It was tough, challenging and incredibly rewarding. &#10;&nbsp; <hr>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Inspiration, tips and advice to help you conquer your life, one day at a time.

Building Better Humans Project

Challenge Yourself - Get Out of Your Comfort Zone

Personal development isn’t one-dimensional — to build better humans, every part of life matters.

Why does this podcast cover such a wide range of topics — mindset, relationships, health, finances, business, leadership and personal growth?

In this episode, Glenn explains the philosophy behind the Building Better Humans Project and why real personal development must be holistic. Life doesn’t happen in neat, isolated compartments, and neither does growth. Your career impacts your relationships. Your finances affect your stress. Your health influences your emotions and decision-making.

If you’re trying to improve one area of your life while ignoring the others, you’re likely holding yourself back without realising it.

This episode is a reminder that becoming a better human means taking ownership of the whole human — not just the parts that are convenient or comfortable to work on.

Whether you’re building a business, raising a family, strengthening relationships, or chasing personal excellence, this conversation will help you see why everything in your life is connected — and why that connection matters.



The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

ADVENTURE WITH GLENN

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING

Personal development isn&rsquo;t one-dimensional &mdash; to build better humans, every part of life matters.
Why does this podcast cover such a wide range of topics &mdash; mindset, relationships, health, finances, business, leadership and personal growth?
In this episode, Glenn explains the philosophy behind the Building Better Humans Project and why real personal development must be holistic. Life doesn&rsquo;t happen in neat, isolated compartments, and neither does growth. Your career impacts your relationships. Your finances affect your stress. Your health influences your emotions and decision-making.
If you&rsquo;re trying to improve one area of your life while ignoring the others, you&rsquo;re likely holding yourself back without realising it.
This episode is a reminder that becoming a better human means taking ownership of the whole human &mdash; not just the parts that are convenient or comfortable to work on.
Whether you&rsquo;re building a business, raising a family, strengthening relationships, or chasing personal excellence, this conversation will help you see why everything in your life is connected &mdash; and why that connection matters. 
The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit <a href="https://www.adventureprofessionals.com.au">www.adventureprofessionals.com.au</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE MINDSET PROGRAMS</a>
<a href="https://calendly.com/glennazar/60min">1-ON-1 MENTORING</a>

You cannot escape you

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/47c3c489-d0dd-44ee-b3dc-b3b1008a6815/transcript

In this episode, Glenn reflects on a powerful moment of wisdom shared by a homeless man during an interview—words originally passed down from an AA sponsor: “You are not here to be loved, comforted and understood. You were put here to love, comfort and understand.” 

It’s a simple idea, but one that challenges the way many of us move through the world. 

In a society increasingly focused on what’s in it for me, this episode invites you to flip the script—to lead with generosity, compassion, and understanding before worrying about what you receive in return. 

Glenn explores how shifting from entitlement to contribution can transform relationships, reduce conflict, and create deeper connection—both with others and within yourself. 

The conversation dives into the power of making generous assumptions, the dangers of living in constant expectation, and why giving what you seek often leads to receiving it. 

This episode is a reminder that personal growth isn’t just about self-improvement—it’s about how we show up for the people around us. If we all lived this way, wouldn’t we all feel more loved, more comforted, and more understood?



The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

ADVENTURE WITH GLENN

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING

In this episode, Glenn reflects on a powerful moment of wisdom shared by a homeless man during an interview&mdash;words originally passed down from an AA sponsor: &ldquo;You are not here to be loved, comforted and understood. You were put here to love, comfort and understand.&rdquo; It&rsquo;s a simple idea, but one that challenges the way many of us move through the world. In a society increasingly focused on what&rsquo;s in it for me, this episode invites you to flip the script&mdash;to lead with generosity, compassion, and understanding before worrying about what you receive in return. Glenn explores how shifting from entitlement to contribution can transform relationships, reduce conflict, and create deeper connection&mdash;both with others and within yourself. The conversation dives into the power of making generous assumptions, the dangers of living in constant expectation, and why giving what you seek often leads to receiving it. This episode is a reminder that personal growth isn&rsquo;t just about self-improvement&mdash;it&rsquo;s about how we show up for the people around us. If we all lived this way, wouldn&rsquo;t we all feel more loved, more comforted, and more understood? 
The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit <a href="https://www.adventureprofessionals.com.au">www.adventureprofessionals.com.au</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE MINDSET PROGRAMS</a>
<a href="https://calendly.com/glennazar/60min">1-ON-1 MENTORING</a>

Love, Comfort and Understand First

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ea399175-9aff-4900-a741-b3b1008a62d2/transcript

As we move into 2026, The Building Better Humans Project is refocusing—by going back to where it all began.

In this episode, Glenn Azar shares an honest update on the future direction of the podcast and why now is the right time to return to the show’s roots: unapologetic, no-BS personal and professional development across all the areas of life where people feel stuck, challenged, or overwhelmed.

Glenn also addresses the decision to step away from Mayhem Monday as a regular segment. While it was enjoyed by many, consistency, integrity, and capacity matter—and this episode explains why doing fewer things better is essential for long-term growth, both personally and professionally.

With over 11 years of podcasting and 1,500+ episodes, this show remains a free, consistent anchor in a crowded personal development space—focused on mindset, discipline, responsibility, leadership, and real-world application.

Mayhem sessions may still appear from time to time as bonus episodes, but the core mission is clear:
Three episodes a week. Real conversations. Practical tools. No hype.

If you’re looking to reset, refocus, and get back to the work that actually matters—this episode sets the tone for what’s ahead.



The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.au

ADVENTURE WITH GLENN

ONLINE MINDSET PROGRAMS

1-ON-1 MENTORING

As we move into 2026, The Building Better Humans Project is refocusing&mdash;by going back to where it all began.
In this episode, Glenn Azar shares an honest update on the future direction of the podcast and why now is the right time to return to the show&rsquo;s roots: unapologetic, no-BS personal and professional development across all the areas of life where people feel stuck, challenged, or overwhelmed.
Glenn also addresses the decision to step away from Mayhem Monday as a regular segment. While it was enjoyed by many, consistency, integrity, and capacity matter&mdash;and this episode explains why doing fewer things better is essential for long-term growth, both personally and professionally.
With over 11 years of podcasting and 1,500+ episodes, this show remains a free, consistent anchor in a crowded personal development space&mdash;focused on mindset, discipline, responsibility, leadership, and real-world application.
Mayhem sessions may still appear from time to time as bonus episodes, but the core mission is clear: Three episodes a week. Real conversations. Practical tools. No hype.
If you&rsquo;re looking to reset, refocus, and get back to the work that actually matters&mdash;this episode sets the tone for what&rsquo;s ahead. 
The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit <a href="https://www.adventureprofessionals.com.au">www.adventureprofessionals.com.au</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE MINDSET PROGRAMS</a>
<a href="https://calendly.com/glennazar/60min">1-ON-1 MENTORING</a>

Refocusing for 2026 - Back to the Roots

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/5523f7e3-cbde-4552-ba01-b3b20165d8d3/transcript

Challenge Yourself - Get Out of Your Comfort Zone

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