In this episode of the Building a Humans Project, Glenn shares a deeply personal conversation about the transformative power of adventure.

He opens up about how deliberately choosing challenge and stepping outside his comfort zone has shaped his life, even more than his military experiences. He discusses the concept of the "comfort crisis" and how adventure can help us rebuild and reconnect with ourselves, our priorities, and the world around us.

He shares insights from experts like Michael Gervais and Paul Shepherd, and reflects on his own experiences on the Kokoda Track, highlighting the growth, clarity, and confidence that come from pushing beyond our limits.