The 1-1-1 method is a journaling idea where at the end of each day you write down: 

One thing that went well (a win for the day).
One point of contention ( a challenge, a stress you have etc).
One thing you're grateful for. 

Give it a crack. 

ADVENTURE WITH ME

ONLINE PROGRAMS

MY WEBSITE

The 1-1-1 method is a journaling idea where at the end of each day you write down:  One thing that went well (a win for the day). One point of contention ( a challenge, a stress you have etc). One thing you're grateful for.  Give it a crack.  <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH ME</a>
<a href="https://buildingbetterhumans.thinkific.com/">ONLINE PROGRAMS</a>
<a href="https://buildingbetterhumansproject.com.au/">MY WEBSITE</a>

Inspiration, tips and advice to help you conquer your life, one day at a time. Glenn Azar is a former soldier, boxer and Helicopter Evacuation Medic who now runs an adventure business called Adventure Professionals. He uses his background, knowledge and lived experiences to share authentic tips that are useful, usable and implementable immediately to give you a boost in every area of life.

Inspiration, tips and advice to help you conquer your life, one day at a time.

Building Better Humans Project

1-1-1 method

Everything happens when it's time. If it hasn't happened yet, then it just isn't time. This is an example of defining your own beliefs and values. 

GLENNS WEBSITE

ADVENTURE WITH GLENN

ONLINE PROGRAMS

Everything happens when it's time. If it hasn't happened yet, then it just isn't time. This is an example of defining your own beliefs and values.  <a href="https://buildingbetterhumans.thinkific.com/">GLENNS WEBSITE</a> <a href="https://www.adventureprofessionals.com.au/">ADVENTURE WITH GLENN</a> <a href="https://buildingbetterhumans.thinkific.com/">ONLINE PROGRAMS</a>

Everything happens when it's time

The only thing you can control is YOU. Your energy, your attitude, your work ethic, the way YOU show up.

Glenn's Website

Adventure with Glenn

Online Programs

The only thing you can control is YOU. Your energy, your attitude, your work ethic, the way YOU show up. <a href="https://buildingbetterhumansproject.com.au/">Glenn's Website</a>
<a href="https://www.adventureprofessionals.com.au/">Adventure with Glenn</a>
<a href="https://buildingbetterhumans.thinkific.com/">Online Programs</a>

The ONLY thing you can control

You never know what life is going to throw at you. That's why it's important to be prepared. 

You never know what life is going to throw at you. That's why it's important to be prepared.

1-1-1 method

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