Sex and Intimacy is our focus in the Self Care Corner on Thursdays. This morning we’ll be having a lubrication 101 session. How should we be going about using lube and what’s out there for us. Joining us for this conversation is sex and relationship coach - Nicki Brivik.

Sex and Intimacy is our focus in the Self Care Corner on Thursdays. This morning we’ll be having a lubrication 101 session. How should we be going about using lube and what’s out there for us. Joining us for this conversation is sex and relationship coach - Nicki Brivik.

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: Lube 101, Are you using the right lubrication for you?

As the holidays kick- in, in many cases so will the feelings of loneliness and desires for intimacy. This morning in the Self Care Corner our focus is on those holiday flings and hookups. When are they a good idea? Safety tips and how to go about navigating those kinds of situationships. Joining us for this conversation is Heather Blylock - medical doctor with a special interest in sexual health.

As the holidays kick- in, in many cases so will the feelings of loneliness and desires for intimacy. This morning in the Self Care Corner our focus is on those holiday flings and hookups. When are they a good idea? Safety tips and how to go about navigating those kinds of situationships. Joining us for this conversation is Heather Blylock - medical doctor with a special interest in sexual health.

Self Care Corner: Holiday Flings

While most people will be packing away their work bags and closing their work laptops for the holidays, others will remain at the office over the holiday season. This morning in the Self Care Corner we’ll be looking at how to go about navigating work during the festive season. Joining us for this conversation is HR Specialist - Sipho Mabaso.

While most people will be packing away their work bags and closing their work laptops for the holidays, others will remain at the office over the holiday season. This morning in the Self Care Corner we’ll be looking at how to go about navigating work during the festive season. Joining us for this conversation is HR Specialist - Sipho Mabaso.

Self Care Corner: Tips for people working through the festive season holiday period. 

Health matters is what we cover on a Tuesday in the Self Care Corner, and this morning is no different as we chat about technology trends in the health space. We’ll be looking at wearables as well as AI technology and how these advancements are improving health care. Joining us for his conversation is Dr. Steven Holt - a leader in emergency medicine and healthcare innovation.

Health matters is what we cover on a Tuesday in the Self Care Corner, and this morning is no different as we chat about technology trends in the health space. We’ll be looking at wearables as well as AI technology and how these advancements are improving health care. Joining us for his conversation is Dr. Steven Holt - a leader in emergency medicine and healthcare innovation.

Self Care Corner: Lube 101, Are you using the right lubrication for you?

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BREAK AWAY WITH KHUTSO THELEDI

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