The endless pursuit of material wealth forces individuals into unhealthy social comparisons, financial strain, and feelings of inadequacy. That's our focus on the Self care Corner this week as we chat about the impact of consumerism on our mental health. Joining us for this conversation is clinical social worker - Dr Sean Zimunya.

Self Care Corner: Healthy ways of dealing with sexual frustration as a single person.
15:02

Self Care Corner: 'Financial guide for couples with significant differences in income'
16:39

Self Care Corner: The link between suffering and spirituality.
18:24