The Independent Community Pharmacy Association - ICPA - is urging South Africans who smoke to take part in the Stoptober 28-day smoke-free challenge this October and join thousands worldwide who are committing to quit. For more on this and how to go about quitting smoking, we’re joined by Senior Healthcare Consultant at Independent Community Pharmacy Association - Ahmed Bayat.

<p>The Independent Community Pharmacy Association - ICPA - is urging South Africans who smoke to take part in the Stoptober 28-day smoke-free challenge this October and join thousands worldwide who are committing to quit. For more on this and how to go about quitting smoking, we&rsquo;re joined by Senior Healthcare Consultant at Independent Community Pharmacy Association - Ahmed Bayat.</p>

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: Stoptober Challenge

Self Care 2 Dec

Self care 1 Dec

Conflict in romantic relationships is a natural part of growing relationships, however, sometimes it can lead to a break in intimacy between a couple. This morning in the Self Care Corner, we’re looking at how to rebuild intimacy after conflict has broken it. Joining us for this conversation is sex and relationship coach, Director of KM Healing - Khumo Masege.

<p>Conflict in romantic relationships is a natural part of growing relationships, however, sometimes it can lead to a break in intimacy between a couple. This morning in the Self Care Corner, we&rsquo;re looking at how to rebuild intimacy after conflict has broken it. Joining us for this conversation is sex and relationship coach, Director of KM Healing - Khumo Masege.</p>

Self Care Corner: Stoptober Challenge

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BREAK AWAY WITH KHUTSO THELEDI

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