This Thursday morning in the Self Care Corner we are talking about the build-up when it comes to sex, as we give a guide on the art and power of anticipation in our sexual experiences. Nicki Brivick - Sex Therapist of asknicki.com, joins us for more on anticipation.

This Thursday morning in the Self Care Corner we are talking about the build-up when it comes to sex, as we give a guide on the art and power of anticipation in our sexual experiences. Nicki Brivick - Sex Therapist of<a href="http://asknicki.com"> asknicki.com</a>, joins us for more on anticipation.

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: The art of anticipation

We’ve had many conversations on this show where a number of men have complained about the financial pressures they face in their relationships and families, mainly as a result of the “provider” or the “a man must” trend on social media. This morning we’re looking at how men can go about uncoupling their sense of self-worth from their finances and open up when they feel pressured financially. Joining us for this conversation is Financial Planner - Teddy Sibuyi.

We&rsquo;ve had many conversations on this show where a number of men have complained about the financial pressures they face in their relationships and families, mainly as a result of the &ldquo;provider&rdquo; or the &ldquo;a man must&rdquo; trend on social media. This morning we&rsquo;re looking at how men can go about uncoupling their sense of self-worth from their finances and open up when they feel pressured financially. Joining us for this conversation is Financial Planner - Teddy Sibuyi.

Self Care Corner: Male financial pressure

A lot of us experience a silent fear of the gym that we often don’t discuss, but getting over it could be critical for our health and fitness. This morning in the Self Care Corner we’re discussing “gymtimidation” and how we can overcome it. Joining us for this conversation is Liezel van der Westhuizen is a mental fitness and burnout business coach.

A lot of us experience a silent fear of the gym that we often don&rsquo;t discuss, but getting over it could be critical for our health and fitness. This morning in the Self Care Corner we&rsquo;re discussing &ldquo;gymtimidation&rdquo; and how we can overcome it. Joining us for this conversation is Liezel van der Westhuizen is a mental fitness and burnout business coach.

Self Care Corner: “Gymtimidation”

Many of us are living our lives from a survival mindset based on our history and experiences. However, this was of living often standing the way of walking in the lives that were created for us. This morning we’re looking at survival vs purpose mindset and why we should be choosing purpose.  Joining us for this conversation is is Sangoma, Yogi & Speaker - Gogo Khanyakude.

Many of us are living our lives from a survival mindset based on our history and experiences. However, this was of living often standing the way of walking in the lives that were created for us. This morning we&rsquo;re looking at survival vs purpose mindset and why we should be choosing purpose.&nbsp; Joining us for this conversation is is Sangoma, Yogi &amp; Speaker - Gogo Khanyakude.

Self Care Corner: The art of anticipation

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BREAK AWAY WITH KHUTSO THELEDI

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