BREAK AWAY WITH KHUTSO THELEDI

Self Care 3 March

Self Care 2 March

As the show wraps up before the midday link-up, it’s all about gratitude and appreciation. Inspired by Gran Gran Rose’s reminder — don’t forget your friends — this episode celebrates friendship, teamwork, weekend plans, and giving people their flowers while they can still smell them.

A heartfelt sign-off to the Breakers: show love, send that text, and never take your people for granted. 💛

As the show wraps up before the midday link-up, it&rsquo;s all about gratitude and appreciation. Inspired by Gran Gran Rose&rsquo;s reminder &mdash; don&rsquo;t forget your friends &mdash; this episode celebrates friendship, teamwork, weekend plans, and giving people their flowers while they can still smell them.
A heartfelt sign-off to the Breakers: show love, send that text, and never take your people for granted. 💛

Breakaway Note: Show Your Friends Some Love 

In this week’s Self Care Corner, we have an honest and mature conversation about intimacy and the power of slowing things down. Joined by certified sex therapist Dr. Tabilen Tembu, we unpack why many people feel uncomfortable when sex becomes slower and more intentional, and how vulnerability, body insecurities, and lack of communication can affect connection.

Listeners share their experiences — from feeling rushed to struggling to communicate their needs — and the doctor offers practical advice on improving foreplay, building emotional safety, and having open conversations with your partner.

Are we conditioned to rush intimacy? And what does slowing down reveal about us?

In this week&rsquo;s Self Care Corner, we have an honest and mature conversation about intimacy and the power of slowing things down. Joined by certified sex therapist Dr. Tabilen Tembu, we unpack why many people feel uncomfortable when sex becomes slower and more intentional, and how vulnerability, body insecurities, and lack of communication can affect connection.
Listeners share their experiences &mdash; from feeling rushed to struggling to communicate their needs &mdash; and the doctor offers practical advice on improving foreplay, building emotional safety, and having open conversations with your partner.
Are we conditioned to rush intimacy? And what does slowing down reveal about us?

Self Care 3 March

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BREAK AWAY WITH KHUTSO THELEDI

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