The benefits of self-play are well documented, but some find it difficult to explore their sexuality in this way. This morning in the Thursday edition of the Self Care Corner, we’ll be discussing self-play and how to explore it if you find it difficult to do. Joining us for this conversation is Dr Heather Blylock, medical doctor with a special interest in sexual health.

Self Care Corner: The impact of nerve damage on sexual function.
17:35

Self Care Corner: How to get promoted
13:30

Self Care Corner: Kidney health & organ donation
15:45