Adults with disabilities have the inherent human right to sexual expression, intimate relationships, and bodily autonomy. However, due to stigma and a lack of education, this is one aspect that is rarely discussed and confronted with regards to people living with disabilities. Joining us for this conversation is Dr Heather Blylock -medical doctor with a special interest in sexual health.

Adults with disabilities have the inherent human right to sexual expression, intimate relationships, and bodily autonomy. However, due to stigma and a lack of education, this is one aspect that is rarely discussed and confronted with regards to people living with disabilities. Joining us for this conversation is Dr&nbsp;Heather Blylock -medical doctor with a special interest in sexual health.

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: Sexual expression for adults with disabilities

While some dermatologist-prescribed treatments for hyperpigmentation, like dark spots or acne scars, are safe when used as directed, many over-the-counter and "black market" skin lightening products pose severe health risks. This morning in Self Care Corner we’re focusing on the dangers of skin lightening products, and joining skincare expert and Biomedical Scientist Dr. Judey.

While some dermatologist-prescribed treatments for hyperpigmentation, like dark spots or acne scars, are safe when used as directed, many over-the-counter and "black market" skin lightening products pose severe health risks. This morning in Self Care Corner we&rsquo;re focusing on the dangers of skin lightening products, and joining skincare expert and Biomedical Scientist Dr. Judey.

Self Care Corner: Dangers of skin lightning products

We’ve had many conversations on this show where a number of men have complained about the financial pressures they face in their relationships and families, mainly as a result of the “provider” or the “a man must” trend on social media. This morning we’re looking at how men can go about uncoupling their sense of self-worth from their finances and open up when they feel pressured financially. Joining us for this conversation is Financial Planner - Teddy Sibuyi.

We&rsquo;ve had many conversations on this show where a number of men have complained about the financial pressures they face in their relationships and families, mainly as a result of the &ldquo;provider&rdquo; or the &ldquo;a man must&rdquo; trend on social media. This morning we&rsquo;re looking at how men can go about uncoupling their sense of self-worth from their finances and open up when they feel pressured financially. Joining us for this conversation is Financial Planner - Teddy Sibuyi.

Self Care Corner: Male financial pressure

A lot of us experience a silent fear of the gym that we often don’t discuss, but getting over it could be critical for our health and fitness. This morning in the Self Care Corner we’re discussing “gymtimidation” and how we can overcome it. Joining us for this conversation is Liezel van der Westhuizen is a mental fitness and burnout business coach.

A lot of us experience a silent fear of the gym that we often don&rsquo;t discuss, but getting over it could be critical for our health and fitness. This morning in the Self Care Corner we&rsquo;re discussing &ldquo;gymtimidation&rdquo; and how we can overcome it. Joining us for this conversation is Liezel van der Westhuizen is a mental fitness and burnout business coach.

Self Care Corner: Sexual expression for adults with disabilities

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BREAK AWAY WITH KHUTSO THELEDI

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