Tough financial times can trigger fear, stress and rushed decisions that may provide temporary relief but cause greater damage in the long run. This morning on the Self Care Corner we chat about the decisions to avoid during tough financial times and the calm, practical steps we can take to regain control of our finances.

Tough financial times can trigger fear, stress and rushed decisions that may provide temporary relief but cause greater damage in the long run. This morning on the Self Care Corner we chat about the decisions to avoid during tough financial times and the calm, practical steps we can take to regain control of our finances.

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: Panic moves to avoid during tough financial times. 

DISCLAIMER: The content on this session of the Self Care Corner will be of a sexual nature, parental discretion and guidance is advised.

Before you agree to be friends with benefits, have you actually discussed what that means to each of you? This morning in the Self Care Corner, we’re unpacking the things we need to clarify before getting into a friends-with-benefits relationship, especially in terms of intentions and expectations. Joining us for this conversation is sexual health advocate and founder of HunnyBun Dominic Mabaso.

DISCLAIMER: The content on this session of the Self Care Corner will be of a sexual nature, parental discretion and guidance is advised.
Before you agree to be friends with benefits, have you actually discussed what that means to each of you? This morning in the Self Care Corner, we&rsquo;re unpacking the things we need to clarify before getting into a friends-with-benefits relationship, especially in terms of intentions and expectations. Joining us for this conversation is sexual health advocate and founder of HunnyBun Dominic Mabaso.

Self Care Corner: Things to clarify at the start of a friends with benefits relationship.

This morning, in the Self Care Corner we continue our series with breakfreeobesity.co.za , exploring the various aspects of obesity and weight-loss management. Our focus is on “The Hidden Impact of Weight Stigma”: the judgement, stereotypes and assumptions that people living with obesity can face.

How do we recognise weight stigma in everyday conversations, and where is the line between expressing concern and making someone feel judged? 

Joining us is specialist physician Dr Angela Murphy, whose areas of interest include endocrinology, diabetes and obesity.

This morning, in the Self Care Corner we continue our series with breakfreeobesity.co.za , exploring the various aspects of obesity and weight-loss management. Our focus is on &ldquo;The Hidden Impact of Weight Stigma&rdquo;: the judgement, stereotypes and assumptions that people living with obesity can face.
How do we recognise weight stigma in everyday conversations, and where is the line between expressing concern and making someone feel judged?&nbsp;
Joining us is specialist physician Dr Angela Murphy, whose areas of interest include endocrinology, diabetes and obesity.

Self Care Corner: The Hidden Impact of Weight Stigma

This morning in the Self Care Corner we’re exploring inherited family patterns from a spiritual perspective; Why do we keep repeating what we want to change, and how to break the cycle. What can these patterns reveal about our beliefs, our past and the lessons we’re still working through? Joining us for this conversation is Sangoma & African spiritual teacher - Gogo Dineo Ndlanzi.

This morning in the Self Care Corner we&rsquo;re exploring inherited family patterns from a spiritual perspective; Why do we keep repeating what we want to change, and how to break the cycle. What can these patterns reveal about our beliefs, our past and the lessons we&rsquo;re still working through? Joining us for this conversation is Sangoma &amp; African spiritual teacher - Gogo Dineo Ndlanzi.

Self Care Corner: Panic moves to avoid during tough financial times.

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BREAK AWAY WITH KHUTSO THELEDI

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