Sexual pleasure has been found to be a great tool for improving one’s mental wellness and this morning in the Self Care Corner we’ll be looking at how we can include sexual pleasure in our mental wellness routine. Joining us for this conversation is Nicki Brivick - sex therapist of Asknicki.co.za.

Sexual pleasure has been found to be a great tool for improving one&rsquo;s mental wellness and this morning in the Self Care Corner we&rsquo;ll be looking at how we can include sexual pleasure in our mental wellness routine. Joining us for this conversation is Nicki Brivick - sex therapist of <a href="http://asknicki.co.za">Asknicki.co.za</a>.

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: Sexual pleasure as a tool for mental wellness 

Self Care 2 April

As the way we bank becomes more and more easy and flexible, more questions about security come up for us, the clients who use these products. This morning we’re putting a spotlight on bank card fraud and how we can go about navigating it. Joining us for this conversation is Daya Moodley-  CFE  Threat Management at the South African Banking Risk Information Centre.

As the way we bank becomes more and more easy and flexible, more questions about security come up for us, the clients who use these products. This morning we&rsquo;re putting a spotlight on bank card fraud and how we can go about navigating it. Joining us for this conversation is Daya Moodley-&nbsp; CFE&nbsp; Threat Management at the South African Banking Risk Information Centre.

Self Care Corner: How to protect yourself from banking card fraud

We’re talking about all things skincare in the Self Care Corner this morning, and while conversations about acne tend to focus on the face, we’ll be focusing on body acne, why we get acne on the body and how it can be treated. Joining us for this conversation is Dr Nokubonga Khoza - Specialist Dermatologist.

We&rsquo;re talking about all things skincare in the Self Care Corner this morning, and while conversations about acne tend to focus on the face, we&rsquo;ll be focusing on body acne, why we get acne on the body and how it can be treated. Joining us for this conversation is Dr Nokubonga Khoza - Specialist Dermatologist.

Self Care Corner: Sexual pleasure as a tool for mental wellness

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BREAK AWAY WITH KHUTSO THELEDI

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