This morning in the Self Care Corner we’re talking all things vaginal care as we look at the importance of routine gynaecological check-ups and the screenings we should be getting. Joining us for this conversation is specialist Obstetrician and Gynaecologist - Dr Nancy Kazadi.

This morning in the Self Care Corner we&rsquo;re talking all things vaginal care as we look at the importance of routine gynaecological check-ups and the screenings we should be getting. Joining us for this conversation is specialist Obstetrician and Gynaecologist - Dr Nancy Kazadi.

BREAK AWAY WITH KHUTSO THELEDI

Self Care Corner: Routine gynaecological check-ups and important screenings. 

Having a baby brings a whole new chapter into a relationship, but where does that leave your sex life? Between caring for a newborn, recovering from childbirth and adjusting to changes in your body, intimacy can come with questions, uncertainty and sometimes pressure.

This morning on the Self Care Corner we’re talking about sex after pregnancy: finding your way back to intimacy, understanding physical and emotional readiness, and communicating what you need. Joining us for this conversation is Nicki Brivick - sex therapist of asknicki.com.

Having a baby brings a whole new chapter into a relationship, but where does that leave your sex life? Between caring for a newborn, recovering from childbirth and adjusting to changes in your body, intimacy can come with questions, uncertainty and sometimes pressure.
This morning on the Self Care Corner we&rsquo;re talking about sex after pregnancy: finding your way back to intimacy, understanding physical and emotional readiness, and communicating what you need. Joining us for this conversation is Nicki Brivick - sex therapist of asknicki.com.

Self Care Corner: Sex after pregnancy 

“Have faith.” “Let go.” “Trust the process.” These are words we often turn to when life feels uncertain. But when there are decisions to make and problems to face, how do we trust God while still taking responsibility for our choices and doing the work?

Today, we explore Faith and Self-Reliance: How Do We Surrender Without Letting Go of Responsibility? Joining us for this conversation is life coach and metaphysician - Simone Naidoo.

&ldquo;Have faith.&rdquo; &ldquo;Let go.&rdquo; &ldquo;Trust the process.&rdquo; These are words we often turn to when life feels uncertain. But when there are decisions to make and problems to face, how do we trust God while still taking responsibility for our choices and doing the work?
Today, we explore Faith and Self-Reliance: How Do We Surrender Without Letting Go of Responsibility? Joining us for this conversation is life coach and metaphysician - Simone Naidoo.

Self Care Corner: Faith and Self-Reliance

We continue our series with breakfreeobesity.co.za on obesity and weight management this morning in the Self Care Corner, and today we’re asking: “When is it time to speak to a healthcare professional about your weight?”

We’ll explore how to start that conversation, what to expect from a consultation and how to prepare so that your concerns are heard.

Joining us is specialist physician Dr Angela Murphy, whose areas of interest include endocrinology, diabetes and obesity.

We continue our series with breakfreeobesity.co.za on obesity and weight management this morning in the Self Care Corner, and today we&rsquo;re asking: &ldquo;When is it time to speak to a healthcare professional about your weight?&rdquo;
We&rsquo;ll explore how to start that conversation, what to expect from a consultation and how to prepare so that your concerns are heard.
Joining us is specialist physician Dr Angela Murphy, whose areas of interest include endocrinology, diabetes and obesity.

Self Care Corner: Routine gynaecological check-ups and important screenings.

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