Lyndi Cohen is back for Part 2 of our amazing chat!
This time she's talking all things the three packet rule and how to help yourself have a goal lifestyle instead of a goal weight.
Plus she also shares her thoughts on the huge Ozempic trend at the moment and whether she thinks it will work long term.
LINKS
CREDITS
Host: Tiff Hall
Guest: Lyndi Cohen
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon
Find more great podcasts like this at novapodcasts.com.au
Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.