The wonderful Lyndi Cohen joins Tiff on the podcast today to chat all about her journey with diets! 

She's probably tried every single diet you've heard of, and Lyndi also shares her struggle with binge eating disorder. 

But she also talks about the tools she used and healing she did to help herself recover and improve her relationship with food. 

LINKS

• Follow Tiff Hall on Instagram @tiffhall_xo, Youtube, and Facebook
• Follow Lyndi on Instagram @nude_nutritionist
• Email Tiff at bounceforward@novaentertainment.com.au 
• Find out more about Tiff Hall and TXO https://mytxo.com/ 
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.
• If you heard BetterHelp on the show today, you can get 10% off your first month at BetterHelp.com.au/BounceForward

CREDITS
Host: Tiff Hall
Guest: Lyndi Cohen
Executive Producer/ Editor: Rachael Hart
Managing Producer: Ricardo Bardon

Find more great podcasts like this at novapodcasts.com.au

Nova Entertainment acknowledges the traditional custodians of the land on which we produced this podcast, the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.