Amy has always wanted to be a birth support person, so she has a million questions for birth doula Alice Worthy. In this episode they chat about myths surrounding doula's and what their role is in the lead up to birth, the birth itself and postpartum care.  Alice shares the importance for women to feel supported during birth and gives tips for understanding pain and how to tackle it during the big moment.

Contact Alice at her website HERE

Get more birth tips and follow Alice on IG HERE, FB HERE and TikTok HERE

ORDER Amy's Book 'Strap Yourself In' HERE

Contact Amy and check out all her stuff HERE

Follow and Subscribe to Amy's other podcast - search for: ⭐️ 'Beyond The Chaos' ⭐️ with Amy Gerard and Gen Muir

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