In this Best of Bewildered episode, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her.

The culture tells us that if something is good for us, we should just do it! Otherwise, we need to punish ourselves.

There's only one problem with that: Punishments don't work.

To learn how Martha and Ro use kindness and creativity to get past inertia and move through transitions, be sure to listen to the full conversation!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

In this Best of Bewildered episode, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her.
The culture tells us that if something is good for us, we should just do it! Otherwise, we need to punish ourselves.
There's only one problem with that: Punishments don't work.
To learn how Martha and Ro use kindness and creativity to get past inertia and move through transitions, be sure to listen to the full conversation! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/bob-how-to-get-started/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

In this Best of Bewildered episode, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her.  The culture tells us that if something is good for us, we should just do it! Otherwise, we need to punish ourselves.  There's only one problem with that: Punishments don't work.  To learn how Martha and Ro use kindness and creativity to get past inertia and move through transitions, be sure to listen to the full conversation!

Best of Bewildered: How to Get Started

Martha and Ro have a very special guest on this Best of Bewildered episode…Ro's mum Paula!

Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason.

Tune in to find out the purpose of these aberrant butterflies' journey, why Martha and Ro relate to them so strongly, and why all paths through life, whether "normal" or divergent, are valid and valuable.



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Martha and Ro have a very special guest on this Best of Bewildered episode…Ro's mum Paula!
Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason.
Tune in to find out the purpose of these aberrant butterflies' journey, why Martha and Ro relate to them so strongly, and why all paths through life, whether "normal" or divergent, are valid and valuable. 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/bob-the-other-butterflies/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Martha and Ro have a very special guest on this Best of Bewildered episode…Ro's mum Paula!  Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason.  Tune in to find out the purpose of these aberrant butterflies' journey, why Martha and Ro relate to them so strongly, and why all paths through life, whether "normal" or divergent, are valid and valuable.

Best of Bewildered: The Other Butterflies

Do you ever lie awake, burning with embarrassment about something awkward you said or did?

In this episode of Bewildered, Martha and Ro are talking about how those awful, awkward moments (like when your child pulled your pants down in front of the babysitter, or when you unintentionally said something offensive during a big presentation) could be the moments that give you access to personal—and maybe even global—revolution.

Find out how by tuning in for this inspiring (and hilarious) conversation!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Do you ever lie awake, burning with embarrassment about something awkward you said or did?
In this episode of Bewildered, Martha and Ro are talking about how those awful, awkward moments (like when your child pulled your pants down in front of the babysitter, or when you unintentionally said something offensive during a big presentation) could be the moments that give you access to personal—and maybe even global—revolution.
Find out how by tuning in for this inspiring (and hilarious) conversation! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/awkward-moments/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Do you ever lie awake, burning with embarrassment about something awkward you said or did?  In this episode of Bewildered, Martha and Ro are talking about how those awful, awkward moments (like when your child pulled your pants down in front of the babysitter, or when you unintentionally said something offensive during a big presentation) could be the moments that give you access to personal—and maybe even global—revolution.  Find out how by tuning in for this inspiring (and hilarious) conversation!

Awkward Moments

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take?

This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track.

To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take?
This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track.
To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/missing-your-exit/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take?  This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track.  To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation!

Missing Your Exit

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance.

They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance.
They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/when-to-go-with-the-flow/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance.  They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it!

When to Go with the Flow

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about...

It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU!

If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about...
It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU!
If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/wilder-together/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about...  It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU!  If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode!

Wilder Together

We all have a "control mode" inside us that tells us if we don't tightly control everything, it's all going to go wrong. The only problem is...it's literally impossible to control everything! 

Sometimes a little control is necessary, but often it's the opposite of what we need. And control kills the creativity we need to solve our problems.

So if you've been trying really hard to control things, and you could use some tips on how to let go of control, join Martha and Ro for this episode of Bewildered!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

We all have a "control mode" inside us that tells us if we don't tightly control everything, it's all going to go wrong. The only problem is...it's literally impossible to control everything! 
Sometimes a little control is necessary, but often it's the opposite of what we need. And control kills the creativity we need to solve our problems.
So if you've been trying really hard to control things, and you could use some tips on how to let go of control, join Martha and Ro for this episode of Bewildered! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/dont-control-yourself/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

We all have a "control mode" inside us that tells us if we don't tightly control everything, it's all going to go wrong. The only problem is...it's literally impossible to control everything!   Sometimes a little control is necessary, but often it's the opposite of what we need. And control kills the creativity we need to solve our problems.  So if you've been trying really hard to control things, and you could use some tips on how to let go of control, join Martha and Ro for this episode of Bewildered!

Don't Control Yourself

Hey there, Cahootniks! Martha and Ro are back with another episode of Bewildered, inspired by their recent discovery of a "secret" society that's been playing a game right out in the open, all over the world… The game is a literal treasure hunt—and Martha and Ro are obsessed! 

They share how they've been following clues, making delightful discoveries, and wondering what it would mean to live life like one big treasure hunt. Want to find treasure in unexpected places? Join them for the full episode!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Hey there, Cahootniks! Martha and Ro are back with another episode of Bewildered, inspired by their recent discovery of a "secret" society that's been playing a game right out in the open, all over the world… The game is a literal treasure hunt—and Martha and Ro are obsessed! 
They share how they've been following clues, making delightful discoveries, and wondering what it would mean to live life like one big treasure hunt. Want to find treasure in unexpected places? Join them for the full episode! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/treasure-hunter-mode/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Hey there, Cahootniks! Martha and Ro are back with another episode of Bewildered, inspired by their recent discovery of a "secret" society that's been playing a game right out in the open, all over the world… The game is a literal treasure hunt—and Martha and Ro are obsessed!   They share how they've been following clues, making delightful discoveries, and wondering what it would mean to live life like one big treasure hunt. Want to find treasure in unexpected places? Join them for the full episode!

Treasure Hunter Mode: Engaged

Do you enjoy making shiny, pretty things—or, as Martha and Ro like to call them, “precious, pointless” things?

These can be anything you make for the sheer enjoyment of creating, rather than for making money (which our culture believes is the only "point" to anything).

Join Martha and Ro for this inspiring episode of Bewildered to learn how making shiny, pretty, pointless things can help you become more attuned to the beauty all around you—in people, in objects, in nature…and in your own wild soul.



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Do you enjoy making shiny, pretty things—or, as Martha and Ro like to call them, “precious, pointless” things?
These can be anything you make for the sheer enjoyment of creating, rather than for making money (which our culture believes is the only "point" to anything).
Join Martha and Ro for this inspiring episode of Bewildered to learn how making shiny, pretty, pointless things can help you become more attuned to the beauty all around you—in people, in objects, in nature…and in your own wild soul. 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/not-everything-has-to-have-a-point/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Do you enjoy making shiny, pretty things—or, as Martha and Ro like to call them, “precious, pointless” things?  These can be anything you make for the sheer enjoyment of creating, rather than for making money (which our culture believes is the only "point" to anything).  Join Martha and Ro for this inspiring episode of Bewildered to learn how making shiny, pretty, pointless things can help you become more attuned to the beauty all around you—in people, in objects, in nature…and in your own wild soul.

Not Everything Has to Have a Point

Do you find it difficult to share your unique offerings with the world? How about charging money for your work?

In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Rebecca who is trying to find the courage to shine her light in the world—and get paid well for it.

Martha and Ro share their own experiences with this issue, and they offer three magical little words that can banish shame and set you free to shine your light and charge what you're worth. Join them!



CONNECT WITH US
Follow Martha on Instagram
The Bewildered Show Notes
Follow Ro on Instagram
Follow Bewildered on Instagram

Do you find it difficult to share your unique offerings with the world? How about charging money for your work?
In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Rebecca who is trying to find the courage to shine her light in the world—and get paid well for it.
Martha and Ro share their own experiences with this issue, and they offer three magical little words that can banish shame and set you free to shine your light and charge what you're worth. Join them! 
CONNECT WITH US
<ul>
<li><a href="https://instagram.com/themarthabeck">Follow Martha on Instagram</a></li>
<li><a href="https://marthabeck.com/episodes/shining-your-light/">The Bewildered Show Notes</a></li>
<li><a href="https://www.instagram.com/">Follow Ro on Instagram</a></li>
<li><a href="https://www.instagram.com/bewilderedpodcast/">Follow Bewildered on Instagram</a></li>
</ul>

Do you find it difficult to share your unique offerings with the world? How about charging money for your work?  In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Rebecca who is trying to find the courage to shine her light in the world—and get paid well for it.  Martha and Ro share their own experiences with this issue, and they offer three magical little words that can banish shame and set you free to shine your light and charge what you're worth. Join them!

Shining Your Light and Charging What You're Worth

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 

Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 

Now, it’s time for us to find that voice again—before it’s too late.

For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 

This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!

So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 

Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? 
Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. 
Now, it’s time for us to find that voice again—before it’s too late.
For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. 
This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!
So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. 
Welcome!

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?   Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us.   Now, it’s time for us to find that voice again—before it’s too late.  For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now.   This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast.  Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!  So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived.   Welcome!

Bewildered

A podcast for people who are trying to figure it out. Join Martha Beck and Rowan Mangan for help figuring out everyday conundrums. If you’re bewildered, join us!

Bewildered

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