Karma is often described as getting back what you give. Do you believe our actions eventually catch up with us? Have you ever witnessed karma in action or experienced it yourself?

Karma is often described as getting back what you give. Do you believe our actions eventually catch up with us? Have you ever witnessed karma in action or experienced it yourself?

#StoryTime - Do you believe in karma,  What goes around comes around!

Mkhulu Manzolwandle gives a Mediumship.

#MediumshipWithMkhuluManzolwandle - Mediumship

How do you move on from someone you still love when you see them every day at work?

How do you move on from someone you still love when you see them every day at work?

#ConversationCorner - How do you move on from workplace heartbreak?

As we mark World Diabetes Day on 14 November, we highlight the importance of diabetes awareness, early diagnosis and proper management, particularly when it comes to protecting our eyesight.

Diabetes can damage the blood vessels in the retina, potentially leading to permanent vision loss without noticeable early symptoms.

To unpack the importance of regular eye screenings and how people living with diabetes can protect their vision, we’re joined by Dr Genevieve Ephraim, Executive Board Member of the Ophthalmological Society of South Africa.

As we mark World Diabetes Day on 14 November, we highlight the importance of diabetes awareness, early diagnosis and proper management, particularly when it comes to protecting our eyesight.
Diabetes can damage the blood vessels in the retina, potentially leading to permanent vision loss without noticeable early symptoms.
To unpack the importance of regular eye screenings and how people living with diabetes can protect their vision, we&rsquo;re joined by Dr Genevieve Ephraim, Executive Board Member of the Ophthalmological Society of South Africa.

#DrsNote - Diabetes and your eyesight: Why regular eye screenings matter.

Entrepreneur and bestselling author Vusi Thembekwayo joins us to discuss his latest book, Underdogs: How Small Players Can Become Business Titans, co-authored with Michael Hinton. The book explores how smaller businesses can turn their size into a competitive advantage and challenge conventional ideas about business success.

Entrepreneur and bestselling author Vusi Thembekwayo joins us to discuss his latest book, Underdogs: How Small Players Can Become Business Titans, co-authored with Michael Hinton. The book explores how smaller businesses can turn their size into a competitive advantage and challenge conventional ideas about business success.

#WeCelebrateYou - Vusi Thembekwayo on turning underdogs into business titans.

Should couples prioritise financial stability before marriage, or can love and commitment be enough to build a future together?

Should couples prioritise financial stability before marriage, or can love and commitment be enough to build a future together?

#ConversationCorner- Love or financial stability what should come first in marriage?

South Africans aged 45 to 60 face growing challenges when trying to re-enter the job market after losing their jobs. Despite their qualifications, skills and years of experience, many struggle to secure employment, with age potentially becoming a barrier.

Many are breadwinners supporting children and extended families, making unemployment particularly difficult.

Why are experienced professionals being overlooked? Is age discrimination contributing to the problem, and what can be done to help older job seekers rebuild their careers?

To unpack these challenges, we are joined by Lerato Shawane, Human Resources Specialist.

South Africans aged 45 to 60 face growing challenges when trying to re-enter the job market after losing their jobs. Despite their qualifications, skills and years of experience, many struggle to secure employment, with age potentially becoming a barrier.
Many are breadwinners supporting children and extended families, making unemployment particularly difficult.
Why are experienced professionals being overlooked? Is age discrimination contributing to the problem, and what can be done to help older job seekers rebuild their careers?
To unpack these challenges, we are joined by Lerato Shawane, Human Resources Specialist.

#AskAnExpert - Are experienced South Africans aged 45 to 60 being overlooked in the job market because of their age?

After Dark with Kayise is a podcast that explores real-life experiences and issues affecting relationships, families and society.

As Season 1 comes to a close, all episodes are available on the SABC Plus app. Today, we revisit Episode 7, Living Positively with HIV, featuring Siya and Mandisa Dukashe, who share their journey of love, marriage and parenthood as a mixed-status couple.

With World AIDS Day approaching on 1 December, this conversation highlights the importance of challenging HIV stigma, breaking misconceptions and promoting understanding.

After Dark with Kayise is a podcast that explores real-life experiences and issues affecting relationships, families and society.
As Season 1 comes to a close, all episodes are available on the SABC Plus app. Today, we revisit Episode 7, Living Positively with HIV, featuring Siya and Mandisa Dukashe, who share their journey of love, marriage and parenthood as a mixed-status couple.
With World AIDS Day approaching on 1 December, this conversation highlights the importance of challenging HIV stigma, breaking misconceptions and promoting understanding.

#INTERVIEW - After Dark with Kayise Love beyond HIV status: Breaking stigma and sharing hope.

November shines a spotlight on men’s health, including mental and emotional well-being. Today, we’re creating a safe space for men to open up about the women in their lives, acknowledging both the positive and negative experiences that have shaped them.

November shines a spotlight on men&rsquo;s health, including mental and emotional well-being. Today, we&rsquo;re creating a safe space for men to open up about the women in their lives, acknowledging both the positive and negative experiences that have shaped them.

#ConversationCorner- Men’s health, emotions and the impact of women in their lives.

Leadership strategist and international speaker Dr David Molapo will join other influential thought leaders at the EmpowaMEN International Men’s Day Summit 2026 on 28 November in Johannesburg. The summit will explore the theme “Redefining Modern Masculinity.”

Leadership strategist and international speaker Dr David Molapo will join other influential thought leaders at the EmpowaMEN International Men&rsquo;s Day Summit 2026 on 28 November in Johannesburg. The summit will explore the theme &ldquo;Redefining Modern Masculinity.&rdquo;

#FeelGoodMoment - Dr David Molapo at EmpowaMEN Summit 2026.

Monday - Friday 09h00-12h00

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo. The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ’s the platform to showcase their talent.

Monday - Friday 09h00-12h00
Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo. The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ&rsquo;s the platform to showcase their talent.

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo.

Better Together with Ntombi M

Better Together is a mid-morning lifestyle show hosted by seasoned broadcaster Ntombi Phiri and produced by Nthabi Mamabolo.

The show caters for ranging topics of conversation such as our daily social media and entertainment round up with lifestyle reporter Simply Chuene, Counsellor Mme Claudine Mofokeng wa Makgetha gives professional advice to those experiencing troubles in their lives, we shines the spotlight on people and centres making a difference in their communities, our fitness instructor Maite Makgato affords professional health tips to the listeners, Business Analyst Rofhiwa Madzena gives an update on leading business conversations, the show also celebrates different people across the spectrum doing amazing things in their lives, doctors are brought on board to give expert health advice, respective legends are brought in to reminisce on the music that shaped their lives, property related questions are also answered, we hang out with your favourite celebrities and we also afford up and coming DJ’s the platform to showcase their talent.

#BetterTogether with Ntombi Phiri

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