BONUS EPISODE: Jazz Thornton and I met when she was 12, this is more of our journey together and what led to Jazz having go back on medication. 

BONUS EPISODE: Jazz Thornton and I met when she was 12, this is more of our journey together and what led to Jazz having go back on medication.

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.

Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.

Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…

Better Me (Hopefully)

Bonus Bits: Young Jazz & side effects of meds

YOOOOHOOOO ONLY MEEEEE!

It’s been a while since one of my besties somatic Sexologist Morgan Penn and I did a podcast episode together, but we had to organise a Trainee Sexologist reunion to talk all about libido. 
Morgan is such a great safe space to discuss this sort of thing because a low libido is so incredibly common or your libido changing throughout your life, I put all the questions to Morgan and she brings her expert knowledge to help you improve your sex life!

HELPFUL LINKS:
Find the pod on social media @bettermehopefullypodcast

Find Sharyn @SharynCasey  

Find Morgan Penn, Sexologist @MorganTheSexologist or www.morganpenn.co.nz

YOOOOHOOOO ONLY MEEEEE!
It’s been a while since one of my besties somatic Sexologist Morgan Penn and I did a podcast episode together, but we had to organise a Trainee Sexologist reunion to talk all about libido. Morgan is such a great safe space to discuss this sort of thing because a low libido is so incredibly common or your libido changing throughout your life, I put all the questions to Morgan and she brings her expert knowledge to help you improve your sex life!
HELPFUL LINKS: Find the pod on social media<a href="https://linktr.ee/bettermehopefullypodcast"> @bettermehopefullypodcast</a>
Find Sharyn<a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw=="> @SharynCasey  </a> 
Find Morgan Penn, Sexologist @MorganTheSexologist or <a href="http://www.morganpenn.co.nz">www.morganpenn.co.nz</a>

TSEXReunion with Morgan Penn on LIBIDO

I got scammed by a naturopath. In the desperate search to feel better, I somehow ended up on a cooler bag worth of supplements and a massive credit card bill. 

How do we spot the real from the scam? Are they all bullshit? 

I talk to Doctor Sash and Naturopath Jess Blair to wade through the fake and how to spot someone who actually wants to help you and doesn’t just want your money. 

Helpful links

Find the pod on social media @bettermehopefullypodcast
Find Sharyn @SharynCasey  

Find Jess @jessblair_

I got scammed by a naturopath. In the desperate search to feel better, I somehow ended up on a cooler bag worth of supplements and a massive credit card bill. 
How do we spot the real from the scam? Are they all bullshit? 
I talk to Doctor Sash and Naturopath Jess Blair to wade through the fake and how to spot someone who actually wants to help you and doesn’t just want your money. 
Helpful links
Find the pod on social media <a href="https://linktr.ee/bettermehopefullypodcast">@bettermehopefullypodcast</a> Find Sharyn <a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@SharynCasey  </a>
Find Jess <a href="https://www.instagram.com/jessblair_/">@jessblair_</a>

Naturo-path or Naturo-scam?

Ahoy there! It’s Sharyn Casey here and thank you for having a gawk at my podcast. 

Do you ever sit at work and think you don’t enjoy it anymore? Do you worry about what you would do if you left?  Have you been made redundant and need to try something new? Maybe it’s time to PIVOT
Earlier this year, I wanted to leave my job, I was done. I had so many questions and fears about it. One day that day will come so how do you face that moment without fear?

Joining me today are three inspiring women who have pivoted from careers that had become their identity and another that was made redundant and pivoted. 

Emma Mulligan, Tatum Savage and Jade Hurst share their stories, advice and points of view on the best way to make a change without damaging your career. 

Also jumping in to shed some light on the subject, Manager at Robert Walters Recruitment Jesse Laughton gives us his expert opinion 

HELPFUL LINKS:

Find the pod on social media @bettermehopefullypodcast
Find Sharyn @SharynCasey  
Find out more about Jesse https://www.linkedin.com/in/jesse-laughton-recruitment-specialist/

Thanks heaps for listening you lovely human 

Ahoy there! It’s Sharyn Casey here and thank you for having a gawk at my podcast. 
Do you ever sit at work and think you don’t enjoy it anymore? Do you worry about what you would do if you left?  Have you been made redundant and need to try something new? Maybe it’s time to PIVOT Earlier this year, I wanted to leave my job, I was done. I had so many questions and fears about it. One day that day will come so how do you face that moment without fear?
Joining me today are three inspiring women who have pivoted from careers that had become their identity and another that was made redundant and pivoted. 
Emma Mulligan, Tatum Savage and Jade Hurst share their stories, advice and points of view on the best way to make a change without damaging your career. 
Also jumping in to shed some light on the subject, Manager at Robert Walters Recruitment Jesse Laughton gives us his expert opinion 
HELPFUL LINKS:
Find the pod on social media <a href="https://linktr.ee/bettermehopefullypodcast">@bettermehopefullypodcast</a> Find Sharyn <a href="https://www.instagram.com/sharyncasey?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">@SharynCasey  </a> Find out more about Jesse <a href="https://url.au.m.mimecastprotect.com/s/ahW1CZYMlJt8Dy13HzfxuB_rxI?domain=linkedin.com/">https://www.linkedin.com/in/jesse-laughton-recruitment-specialist/</a>
Thanks heaps for listening you lovely human

Bonus Bits: Young Jazz & side effects of meds

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