From a grape mint vape cloud - The Vaping EP

OH LOOK IT’S YOU! HI! I’m Sharyn Casey and this my dear friend, is the show notes of my wee pod. Not vape pod. Podcast. I used to smoke, social smoker, then vaper, turned vaping every chance I got  Quitting was SO HARD even talking about it gives me the anxiety, in this episode I tried to learn ab…

Energy … Where the heck are you!?

Hey amazing human (or robot) I’m Sharyn Casey and these are the show notes to my podcast, HURRAH! I don’t know about you but I feel like I spend A LOT of my time chasing energy, looking for some magical thing that’ll give me energy like a teenager, not crawl out of bed hoping caffeine will save me…

Is SMUT the new CORN?

Hi I'm Sharyn Casey and I'm a horndog for Faeries Gawd I’m excited for you to hear this episode, it feels like more and more women are horned up and ready to go thanks to fantasy books - Not like a racy fantasy, I’m talking mystical creatures, faeries, dragons, swords and all!  Where did these bo…

The Skinny on OZEMPIC with Johann Hari

Holy guacamole, as if beauty standards weren’t already cooked, along came Ozempic.  It feels like out of nowhere this medication that is a miracle for those who need it for legitimate health reasons is now being used by those who don’t need it so they can shed body fat at a rapid pace & it’s terrif…

Driiiiiinnnnnk yourself lesssss boooooze

Will people think I’m boring if I don’t drink? It’s a question I’ve asked myself a lot and this year I’ve been living a sober curious life because I couldn’t be bothered with hangover anxiety anymore. In this episode - without being annoying and preachy - I’ll share my story of why I’ve decided …

What is Better Me (Hopefully)?

Hey there, I'm Sharyn Casey - mum, wife, and radio host. Welcome to "Better Me (Hopefully)," a podcast where I get real about trying to be the best version of myself while trying to hold it all down.  Let’s face it, we’re bombarded with wellness tips, fitness trends, and self-improvement hacks eve…