Welcome to the final instalment of The Build with Caleb Serong, as we delve into the preparation off the field that allows Caleb to be elite on it.

Caleb takes us through how the week looks inside the football Club and how both the individual and team review process really works.

But first, we chat about nutrition, and why what Caleb fuels his body with, really matters.

This is the intimate audio diary of Caleb Serong, told in real time.

ATHLETE: Caleb Serong
HOST: Brett Rechichi

The Build: Caleb Serong is presented by Bankwest.