Hey there! It’s been a little while since we’ve dropped a fresh episode of The Build.

We’ve got a few more short episodes dropping for this week only after re-discovering some voice memos from Caleb Serong that we never aired earlier this season.

A reminder, this podcast - The Build with Caleb Serong - was built through intimate voice memo exchanges with Caleb over the course of the pre-season.

ATHLETE: Caleb Serong
HOST: Brett Rechichi

The Build: Caleb Serong is presented by Bankwest.

Hey there! It&rsquo;s been a little while since we&rsquo;ve dropped a fresh episode of The Build.
We&rsquo;ve got a few more short episodes dropping for this week only after re-discovering some voice memos from Caleb Serong that we never aired earlier this season.
A reminder, this podcast - The Build with Caleb Serong - was built through intimate voice memo exchanges with Caleb over the course of the pre-season.
ATHLETE: Caleb Serong HOST: Brett Rechichi
The Build: Caleb Serong is presented by Bankwest.

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.

It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.

GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed ’til now.
It’s time we celebrate our defenders and gave them some love, and do so with a new guest each and every week of the AFL season.
GET INVOLVED IN THE SHOW: Send us a video or voice memo at @freodockers on Instagram with your question, comment or feedback for the show and we’ll play some back each week on the pod!

Better Down Back

Jordan Clark. Emma O’Driscoll. The combo you didn’t know you needed.

These two are back for their THIRD season in the podcast hot seat as give our defenders plenty of love!

GET INVOLVED IN THE SHOW: Send us a voice memo here: https://memo.fm/freodockersvoicememos/

Jordan Clark. Emma O&rsquo;Driscoll. The combo you didn&rsquo;t know you needed.
These two are back for their THIRD season in the podcast hot seat as give our defenders plenty of love!
GET INVOLVED IN THE SHOW: Send us a voice memo here: <a href="https://memo.fm/freodockersvoicememos/">https://memo.fm/freodockersvoicememos/</a>

Better Down Back Podcast

THE BUILD: A raw + honest chat about leadership with Caleb Serong [EP6]

Welcome to the final instalment of The Build with Caleb Serong, as we delve into the preparation off the field that allows Caleb to be elite on it.

Caleb takes us through how the week looks inside the football Club and how both the individual and team review process really works.

But first, we chat about nutrition, and why what Caleb fuels his body with, really matters.

This is the intimate audio diary of Caleb Serong, told in real time.

ATHLETE: Caleb Serong
HOST: Brett Rechichi

The Build: Caleb Serong is presented by Bankwest.

Welcome to the final instalment of The Build with Caleb Serong, as&nbsp;we delve into the preparation off the field that allows Caleb to be elite on it.
Caleb takes us through how the week looks inside the football Club and how both the individual and team review process really works.
But first, we chat about nutrition, and why what Caleb fuels his body with, really matters.
This is the intimate audio diary of Caleb Serong, told in real time.
ATHLETE: Caleb Serong HOST: Brett Rechichi
The Build: Caleb Serong is presented by Bankwest.

THE BUILD: What the build up to gameday is REALLY like with Caleb Serong [EP8]

We pick up our leadership discussion in this next drop of The Build with Caleb Serong, as we tackle the debate over leadership being a natural or learned trait.

It's the penultimate episode of this series! This is the intimate audio diary of Caleb Serong, told in real time.

ATHLETE: Caleb Serong
HOST: Brett Rechichi

The Build: Caleb Serong is presented by Bankwest.

We pick up our leadership discussion in this next drop of The Build with Caleb Serong,&nbsp;as we tackle the debate over leadership being a natural or learned trait.
It's the penultimate episode of this series! This is the intimate audio diary of Caleb Serong, told in real time.
ATHLETE: Caleb Serong HOST: Brett Rechichi
The Build: Caleb Serong is presented by Bankwest.

THE BUILD: The nature v nurture debate in leadership with Caleb Serong [EP7]

Clarky and Em are back for what may be our most FIREY episode of the podcast yet.

Snipes, jabs and unconstructive feedback are the main themes of the day.

⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment?

send them in at the link → https://memo.fm/freodockersvoicememos/

Clarky and Em are back for what may be our most FIREY episode of the podcast yet.
Snipes, jabs and unconstructive feedback are the main themes of the day.
⚠️ WE WANT YOUR VOICE MEMOS ⚠️ got a question, suggestion or comment?
send them in at the link &rarr; <a href="https://memo.fm/freodockersvoicememos/">https://memo.fm/freodockersvoicememos/</a>

THE BUILD: A raw + honest chat about leadership with Caleb Serong [EP6]

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