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The Family Table: Dinner + Beyond with Dr. Reshma Shah EP 420

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Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five 
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Dr. Reshma Shah is a board-certified pediatrician and expert on feeding families and plant-based nutrition. In today's episode, Sarah and Laura open by talking about how their families are doing dinner these days, and then Sarah interviews Reshma who provides insights on her Family Table approach, including her recommendations for selective eaters and cultivating a welcoming dinner atmosphere even with kids going off in every direction to different activities.

In the Q&A, Laura and Sarah share crowd-pleasing dinner ideas for a listener in a rut.

Find Reshma here: https://www.reshmashahmdparentcoaching.com
Her recent book is NOURISH: The Definitive Plant-Based Nutrition Guide for Families, available wherever books are sold.

 
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Best of Both Worlds

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam,  
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