In today's episode, Laura and Sarah discuss their own current situations with respect to parental health and independence, and then board-certified geriatrician Dr. Anita Chandra joins Sarah to discuss the challenges of living in the 'sandwich generation' -- a scenario where you have both older and younger relatives or relations that require help or caregiving. An important topic that impacts so many!

Find more from Dr. Anita Chandra at www.anitachandramd.com or her IG, @itsdoctoranita. She also co-hosts The Millennial Sandwich (@themillennialsandwich), a podcast about the generation raising kids while watching their parents get older.