After a weekend of Dingo festival delights, we kick off the show by welcoming musician Lila Swain (pictured center) and DJ Rahel an event organiser helping make magic happen up at Coorabell Hall every Thursday as part of the Foxy Lu crew. 

They’ll both be in to tell you more about the Speak Easy Jazz night happening this Thursday called ‘License to Play’ and quite possibly convince you to head along and support live music and local goodness.

In the second skunk hour of the show, we’ll have Del Larkin on the Belly hotline, from the band Sunkhour performing this Sunday at the Arts Factory bringing their unique and much-loved sound to the ears and hearts of the Byronshore. The tour is Back to Basics but I’m almost certain there'll be nothing basic about it!

After a weekend of Dingo festival delights, we kick off the show by welcoming musician Lila Swain (pictured center) and DJ Rahel an event organiser helping make magic happen up at Coorabell Hall every Thursday as part of the Foxy Lu crew.&nbsp;
They&rsquo;ll both be in to tell you more about the Speak Easy Jazz night happening this Thursday called &lsquo;License to Play&rsquo; and quite possibly convince you to head along and support live music and local goodness.
In the second skunk hour of the show, we&rsquo;ll have Del Larkin on the Belly hotline, from the band Sunkhour performing this Sunday at the Arts Factory bringing their unique and much-loved sound to the ears and hearts of the Byronshore. The tour is Back to Basics but I&rsquo;m almost certain there'll be nothing basic about it!

Belly Podcast - 13 October 2026 Guests: Lila Swain, DJ Rahel & Del Larkin from Skunkhour

Delicious food related conversations today. Starting with some of the fine folk who are putting together a Spring Degustation Feast Fundraiser for the Mullum Organic Food Co-op at the end of the month and want to invite you all along.

When: Saturday 31st October 12.30pm

Where: Mullumbimby Community Gardens

Theme: Plant based, organic and gluten free feast “A journey through Asia.”

3 courses - Starter: Anthea Amore. Mains: Russell & Kristie. Desert: Stream Cameron.

Anthea and Russell join me to chat more about that. It’s sure to make your mouth water and your tummy rumble.

Tickets - Mullum Organic Food Co-op or Humanitix

In the second hour we’ll continue the interview we started last week in Part 2 with Dr. Corin Storkey (pictured) from Seleno Health.

New Zealand born co-founder and co-director of Seleno Health Corin has over15 years of academic and research experience, specialising in medicinal antioxidant chemistry, oxidative diseases, cellular protection and health. He holds a PhD in medicinal chemistry from the University of Melbourne, and the Heart Research Institute – Sydney. 

He currently leads the New Zealand based Maca and cacao research program in Otago Uni in NZ that studies Andean and Amazonian plant medicines and substantiates their traditions through biochemical analysis. His latest projects include Bean to Brain - substantiating traditional uses of ceremonial cacao by Peruvian shamans through biochemical mapping of active metabolites.

Last week's interview began with us eating some limited-edition Gut Happy chocolate and mapped its progress through the mind and body. Fascinating. We’ll pick up where we left off hearing and learning more about the molecules in Cacoa and how they work within the Endo Cannabinoid System. Particularly Anandamide.

All of that to come this week on Belly splattered with music of a south American flavour to enhance the worded journey to the heart of the Peruvian plains where the focus of the cacao bean originated.

Delicious food related conversations today. Starting with some of the fine folk who are putting together a Spring Degustation Feast Fundraiser for the Mullum Organic Food Co-op at the end of the month and want to invite you all along.
When: Saturday 31st October 12.30pm
Where: Mullumbimby Community Gardens
Theme: Plant based, organic and gluten free feast &ldquo;A journey through Asia.&rdquo;
3 courses - Starter: Anthea Amore. Mains: Russell &amp; Kristie. Desert: Stream Cameron.
Anthea and Russell join me to chat more about that. It&rsquo;s sure to make your mouth water and your tummy rumble.
Tickets - <a href="https://www.facebook.com/MullumFoodCoop/">Mullum Organic Food Co-op</a> or&nbsp;<a href="https://events.humanitix.com/spring-degustation-feast/tickets">Humanitix</a>
In the second hour we&rsquo;ll continue the interview we started last week in Part 2 with Dr. Corin Storkey (pictured) from&nbsp;<a href="https://www.selenohealth.com.au/">Seleno Health.</a>
New Zealand born co-founder and co-director of Seleno Health Corin has over15 years of academic and research experience, specialising in medicinal antioxidant chemistry, oxidative diseases, cellular protection and health. He holds a PhD in medicinal chemistry from the University of Melbourne, and the Heart Research Institute &ndash; Sydney.&nbsp; He currently leads the New Zealand based Maca and cacao research program in Otago Uni in NZ that studies Andean and Amazonian plant medicines and substantiates their traditions through biochemical analysis. His latest projects include Bean to Brain - substantiating traditional uses of ceremonial cacao by Peruvian shamans through biochemical mapping of active metabolites.
Last week's interview began with us eating some limited-edition Gut Happy chocolate and mapped its progress through the mind and body. Fascinating. We&rsquo;ll pick up where we left off hearing and learning more about the molecules in Cacoa and how they work within the Endo Cannabinoid System. Particularly Anandamide.
All of that to come this week on Belly splattered with music of a south American flavour to enhance the worded journey to the heart of the Peruvian plains where the focus of the cacao bean originated.

Belly Podcast - 6 October 2026 Guests: Anthea Amore & Russell Dosa, Dr Corin Storkey Seleno Health Pt. 2

Since 2010, Byron Youth Theatre (BYT) has created youth-led original theatre that provides
young people with opportunities to explore complex social issues through artistic practice.
BYT has delivered 420 performances and 345 workshops, engaging approximately 9,000
young people, teachers, parents and community members across the Northern Rivers.
The organisation’s work has been recognised through the 2020 Way Ahead Mental Health
Association NSW Media and The Arts Award and acknowledged on three occasions in the
NSW Legislative Assembly for its contribution to young people, mental health awareness
and community wellbeing.

With a 16-year legacy of producing impactful, youth-driven theatre, Byron Youth Theatre continues to empower young people and their communities through the arts. It’s latest production ALL OF US promises to be another landmark production, raw, honest, and deeply relevant.

The fabulous Lisa Apostolides will be in to chat more about the work of the Byron Youth Theatre and their upcoming show All of US showing at the Drill Hall Theatre – 15 & 16 October

Second guest is Dr. Corin Storkey from Seleno health discussing the scientific results of consuming cacao in its purest form.

New Zealand born co-founder and co-director Dr Corin Storkey has over 15 years of academic and research experience, specialising in medicinal antioxidant chemistry, oxidative diseases, cellular protection and health. He holds a PhD in medicinal chemistry from the University of Melbourne, Australia and the Heart Research Institute Sydney, Australia. 

He currently leads the New Zealand based Maca and cacao research program that studies Andean and Amazonian plant medicines and substantiates their traditions through biochemical analysis.

 His latest projects ('Bean to Brain') include biochemical mapping of macamides in different cultivars of Peruvian Maca, comparisons of bioactives in different Maca preparations and substantiating traditional uses of ceremonial cacao by Peruvian shamans through biochemical mapping of active metabolites.

He arrived in the country yesterday to embark on a series of workshops and events and we met yesterday and spoke over a block of their limited-edition Gut Happy chocolate which as you’ll hear is not your average chocolate.

I’ll bring you the first half d that interview this week.

Since 2010, Byron Youth Theatre (BYT) has created youth-led original theatre that provides young people with opportunities to explore complex social issues through artistic practice. BYT has delivered 420 performances and 345 workshops, engaging approximately 9,000 young people, teachers, parents and community members across the Northern Rivers. The organisation&rsquo;s work has been recognised through the 2020 Way Ahead Mental Health Association NSW Media and The Arts Award and acknowledged on three occasions in the NSW Legislative Assembly for its contribution to young people, mental health awareness and community wellbeing.
With a 16-year legacy of producing impactful, youth-driven theatre, Byron Youth Theatre continues to empower young people and their communities through the arts. It&rsquo;s latest production ALL OF US promises to be another landmark production, raw, honest, and deeply relevant.
The fabulous Lisa Apostolides will be in to chat more about the work of the Byron Youth Theatre and their upcoming show All of US showing at the Drill Hall Theatre &ndash; 15 &amp; 16 October
Second guest is Dr. Corin Storkey from Seleno health discussing the scientific results of consuming cacao in its purest form.
New Zealand born co-founder and co-director Dr Corin Storkey has over 15 years of academic and research experience, specialising in medicinal antioxidant chemistry, oxidative diseases, cellular protection and health. He holds a PhD in medicinal chemistry from the University of Melbourne, Australia and the Heart Research Institute Sydney, Australia.&nbsp; He currently leads the New Zealand based Maca and cacao research program that studies Andean and Amazonian plant medicines and substantiates their traditions through biochemical analysis.
&nbsp;His latest projects ('Bean to Brain') include biochemical mapping of macamides in different cultivars of Peruvian Maca, comparisons of bioactives in different Maca preparations and substantiating traditional uses of ceremonial cacao by Peruvian shamans through biochemical mapping of active metabolites.
He arrived in the country yesterday to embark on a series of workshops and events and we met yesterday and spoke over a block of their limited-edition Gut Happy chocolate which as you&rsquo;ll hear is not your average chocolate.
I&rsquo;ll bring you the first half d that interview this week.

Belly Podcast - 29 September 2026 Guests: Lisa Apostolides Byron Youth Theatre, Dr. Corin Storkey Seleno Health Pt.1

My guest on Belly this morning is Ruthie Einfeld. Previous Radio Course participant, a bright spark who lit up the class each week, made us laugh and stepped outside of her comfort zone to learn what it takes to present your own show.

One of the things I love most about community radio and something I share with the class each time is this incredible ability to transport you, our beautiful listener, to places and people via the delightful gift of your own imagination.

We share words, and each of you will hear those words differently, transform the words into images in your imagination and possess your own unique version of the story. It’s quite magical.

For example:  Imagine hundreds of colourful, wildly decorated classic cars setting off on a 10-day road trip through some of the most remote parts of Queensland.  Engines running, horns blaring, music playing and plenty of friendly rivalry, set amongst the tropical sting of the north Queensland sun. Get the picture?

That’s the Variety Bash. An annual fundraising adventure raising money for Variety, the Children’s Charity supporting kids in rural and remote communities, including equipment, grants, scholarships and programs.

The classic cars travel thousands of kilometres, visiting these remote communities and schools along the way, raising money and bringing a whole lot of excitement to the towns they pass through.

This year’s Queensland Bash began in Innisfail on August 17 and wound its way through the Queensland outback before finishing in Gladstone on August 27.Over ten days, the Variety Bash takes these classic cars on a journey of more than 2,000 kilometres.

Among the drivers was Ruthie Einfeld, behind the wheel of her 1966 Ford Falcon, affectionately known as Frankie.

Having recently returned Ruthie is on her way into the studios to join us and share some of her stories and adventures from the road with us today.

My guest on Belly this morning is Ruthie Einfeld. Previous Radio Course participant, a bright spark who lit up the class each week, made us laugh and stepped outside of her comfort zone to learn what it takes to present your own show.
One of the things I love most about community radio and something I share with the class each time is this incredible ability to transport you, our beautiful listener, to places and people via the delightful gift of your own imagination.
We share words, and each of you will hear those words differently, transform the words into images in your imagination and possess your own unique version of the story. It&rsquo;s quite magical.
For example:&nbsp; Imagine hundreds of colourful, wildly decorated classic cars setting off on a 10-day road trip through some of the most remote parts of Queensland. &nbsp;Engines running, horns blaring, music playing and plenty of friendly rivalry, set amongst the tropical sting of the north Queensland sun. Get the picture?
That&rsquo;s the Variety Bash. An annual fundraising adventure raising money for Variety, the Children&rsquo;s Charity supporting kids in rural and remote communities, including equipment, grants, scholarships and programs.
The classic cars travel thousands of kilometres, visiting these remote communities and schools along the way, raising money and bringing a whole lot of excitement to the towns they pass through.
This year&rsquo;s Queensland Bash began in Innisfail on August&nbsp;17 and wound its way through the Queensland outback before finishing in Gladstone on August 27. Over ten days, the Variety Bash&nbsp;takes these classic&nbsp;cars on a&nbsp;journey of more&nbsp;than 2,000 kilometres.
Among the drivers was Ruthie Einfeld, behind the wheel of her 1966 Ford Falcon, affectionately known as Frankie.
Having recently returned Ruthie is on her way into the studios to join us and share some of her stories and adventures from the road with us today.

Belly Podcast - 22 September 2026 Guest: Ruthie Einfeld - Variety Bash

The most fabulous (Chop) Stuey fills in for Sista Rasela today and brings a musical feast of scrumptious songs and tasty tunes! Thanks Stuey xxx

The most fabulous (Chop) Stuey fills in for Sista Rasela today and brings a musical feast of scrumptious songs and tasty tunes! Thanks Stuey xxx

Belly Podcast - 15 September 2026 Guest: Stuey from Bay FM's The Comfy Chair

Today I have a question for you right off the bat!

What do you do with that half-eaten loaf of bread sitting forgotten in the freezer?

Well, what if instead of throwing it away, you could ferment it into something completely new?

Welcome to the Fermentation Club, where stale bread is not the end of the story, but the beginning of an experiment.

You’ll hear how to transform one of the most wasted foods in our kitchens and exploring just how many lives it can have. From vinegars and sauces to koji, drinks, flavourings and all sorts of unexpected, fermented creations, today we’re asking one delicious question:

How far can a loaf of bread go?

That’s what I’ll be asking my guest Katarina Lazareva from Byron Fermentary & All Things Cultured when she rejoins me today for the latest ingredient for the seasonal Fermentation Club.

This is food science, creativity and a little bit of microbial magic, all with the humble slice of stale bread.

So, dig into the back of that freezer, find that forgotten loaf, and get ready to see what it could become when Katarina joins us at 9.30.

SAVE WALLUM has been a huge community activism effort and after years awaiting the final court verdict on the application for permanent injunction, news was received yesterday. If you weren’t able to make it or haven’t yet heard, I’ll bring that to you shortly.

Today I have a question for you right off the bat!
What do you do with that half-eaten loaf of bread sitting forgotten in the freezer?
Well, what if instead of throwing it away, you could&nbsp;ferment it into something completely new?
Welcome to the Fermentation Club, where stale bread is not the end of the story, but the beginning of an experiment.
You&rsquo;ll hear how to transform one of the most wasted foods in our kitchens and exploring just how many lives it can have. From vinegars and sauces to koji, drinks, flavourings and all sorts of unexpected, fermented creations, today we&rsquo;re asking one delicious question:
How far can a loaf of bread go?
That&rsquo;s what I&rsquo;ll be asking my guest Katarina Lazareva from<a href="https://byronfermentary.com.au/"> Byron Fermentary</a> &amp; <a href="https://www.allthingscultured.com/">All Things Cultured</a> when she rejoins me today for the latest ingredient for the seasonal Fermentation Club.
This is food science, creativity and a little bit of microbial magic, all with the humble slice of stale bread.
So, dig into the back of that freezer, find that forgotten loaf, and get ready to see what it could become when Katarina joins us at 9.30.
SAVE WALLUM has been a huge community activism effort and after years awaiting the final court verdict on the application for permanent injunction, news was received yesterday. If you weren&rsquo;t able to make it or haven&rsquo;t yet heard, I&rsquo;ll bring that to you shortly.

Belly Podcast - 8 September 2026 Guest: Katarina Lazareva from Bryon Fermentary & All Things Cultured

To kick off the show I’d like to share some short, sweet snippets of wisdom from the WOW: Wise Older Women Series 2 Podcast available now on all major podcast platforms and BayFM Website & Socials.

As a reminder of each episode guest, you’ll hear a 1–2-minute introduction followed by two pearls of wisdom I’ve plucked from each interview. There are some feisty, frank and fearless sharing's, as well as tender, deep and emotional. Either way they all live up to the podcast name: WOW!

Following that we’ll be hearing from Utku Ayhan from Foxy Lu’s. You might have been there; it’s a funky little place that combines Byron’s creative and community spirit, with Asia’s vibrant flavours and food rituals.

 They’re known for their decadent range of handmade gyoza, rice paper rolls, bao buns and oriental rainbow salads full of freshness and style.

Foxy Lu’s is perfect Belly material because absolutely everything is hand-made with love, from dumplings to sauces and salads, using free-range local meats and GMO-free tofu. Furthermore, Foxy Luu’s are 100% single-use plastic free.

They’ve recently moved their Foxy empire to set up shop in Coorabell Hall, with a weekly pop up combining music, food, art and dance in one big melting pot of goodness. What more does one need except good people to share it all with?!

Utku has just landed back from Chang Mai and the surrounds on a taste test trip, exploring new flavours to add to the fandangle foxy flare in food and he’s coming in to share the airwaves with us later in the show. He’s been a supporter and sponsor of BayFM ever since he landed in the area so it’s going to be fun to welcome him to Belly as a guest!

To kick off the show I&rsquo;d like to share some short, sweet snippets of wisdom from the <a href="https://www.buzzsprout.com/2632810">WOW: Wise Older Women Series 2 Podcast</a> available now on all major podcast platforms and <a href="https://www.bayfm.org/news/wow-wise-older-women-podcast-series/">BayFM Website</a> &amp; Socials.
As a reminder of each episode guest, you&rsquo;ll hear a 1&ndash;2-minute introduction followed by two pearls of wisdom I&rsquo;ve plucked from each interview. There are some feisty, frank and fearless sharing's, as well as tender, deep and emotional. Either way they all live up to the podcast name: WOW!
Following that we&rsquo;ll be hearing from Utku Ayhan from Foxy Lu&rsquo;s. You might have been there; it&rsquo;s a funky little place that combines Byron&rsquo;s creative and community spirit, with Asia&rsquo;s vibrant flavours and food rituals.
&nbsp;They&rsquo;re known for their decadent range of handmade gyoza, rice paper rolls, bao buns and oriental rainbow salads full of freshness and style.
Foxy Lu&rsquo;s is perfect Belly material because absolutely everything is hand-made with love, from dumplings to sauces and salads, using free-range local meats and GMO-free tofu. Furthermore, Foxy Luu&rsquo;s are 100% single-use plastic free.
They&rsquo;ve recently moved their Foxy empire to set up shop in Coorabell Hall, with a weekly pop up combining music, food, art and dance in one big melting pot of goodness. What more does one need except good people to share it all with?!
Utku has just landed back from Chang Mai and the surrounds on a taste test trip, exploring new flavours to add to the fandangle foxy flare in food and he&rsquo;s coming in to share the airwaves with us later in the show. He&rsquo;s been a supporter and sponsor of BayFM ever since he landed in the area so it&rsquo;s going to be fun to welcome him to Belly as a guest!

Belly Podcast - 1 September 2026 Guest: WOW S2 Participants & Utku Ayhan from Foxy Lu's

This week's Belly is inspired by a couple of ingredients, the first being we’re broadcasting out of Studio 2 while Matt and a bunch of vollies renovate Studio 1 which is looking fresh and fruity like a Tangerine Dream (pictured here).

Studio 2 (aka Purple Haze) houses the turntables, and I have a few thousand records, some of which I’ve brought in today to decompress from a stint in an editing vortex, and to celebrate as I wrap up the WOW: Wise Older Women CBF grant funded project. 

I’m beyond happy, to announce the editing phase is complete, and all WOW episodes are now available on all major podcast platforms! Only the grant report to complete. Watch out Spring - here I come!

I’ve been in my head and am now coming back into my body and what better way to do that than bring a whole bunch of records in to mash up into a Belly frenzy for two glorious hours. 

You’re going to hear all sorts of beats and genres, from the 80’s to the now, from soulful house to funk, reggae remixes, world rhythms, and other isms that I hope you’ll enjoy. 

There’s bound to be a few crackles and pops such is the nature of needles and records and the analog love.

We’re going on a journey … will you come along?

This week's Belly is inspired by a couple of ingredients, the first being we&rsquo;re broadcasting out of Studio 2 while Matt and a bunch of vollies renovate Studio 1 which is looking fresh and fruity like a Tangerine Dream (pictured here).
Studio 2 (aka Purple Haze) houses the turntables, and I have a few thousand records, some of which I&rsquo;ve brought in today to decompress from a stint in an editing vortex, and to celebrate as I wrap up the WOW: Wise Older Women CBF grant funded project.&nbsp;
I&rsquo;m beyond happy, to announce the editing phase is complete, and all WOW episodes are now available on all major podcast platforms! Only the grant report to complete. Watch out Spring - here I come!
I&rsquo;ve been in my head and am now coming back into my body and what better way to do that than bring a whole bunch of records in to mash up into a Belly frenzy for two glorious hours.&nbsp;
You&rsquo;re going to hear all sorts of beats and genres, from the 80&rsquo;s to the now, from soulful house to funk, reggae remixes, world rhythms, and other isms that I hope you&rsquo;ll enjoy.&nbsp;
There&rsquo;s bound to be a few crackles and pops such is the nature of needles and records and the analog love.
We&rsquo;re going on a journey &hellip; will you come along?

Belly Podcast - 25 August 2026 Guest: Sista Rasela and her bag of Vinyl

FOOD FRAUD: Four Corners recently screened a two-part series called DUPED - Food Exposed. Its content is the result of one of the largest food investigations ever undertaken in Australia.

The shocking results raise serious questions about food authenticity, misleading origin claims and undeclared ingredients in common pantry items. Food fraud is easy to commit, hard to detect, and worth billions. And the people paying the price are surprise surprise … consumers!

My guests today are from Seleno Health - The Maca and Cacao Experts, a small specialised natural food company mostly dealing in Peruvian Maca and Cacao, fusing ancient plant wisdom with modern scientific research. Created with Tradition, Validated by Science.

Gavin (pictured) and Jane discuss their first-hand experience dealing with falsified claims within the food wellness industry. They're here to raise greater awareness and are tired of false labels and claims from health food companies that have no science or evidence to back them up.

Seleno Health represents authenticity, honesty and trust. Three things that are sadly lacking in many areas of health food manufacturing and marketing.

View series:

Part 1: https://www.abc.net.au/.../duped-food-exposed.../106963452

Part 2: https://www.abc.net.au/.../duped-food-exposed.../106991008

FOOD FRAUD: Four Corners recently screened a two-part series called DUPED - Food Exposed. Its content is the result of one of the largest food investigations ever undertaken in Australia.
The shocking results raise serious questions about food authenticity, misleading origin claims and undeclared ingredients in common pantry items. Food fraud is easy to commit, hard to detect, and worth billions. And the people paying the price are surprise surprise &hellip; consumers!
My guests today are from <a href="https://www.facebook.com/SelenoHealth?__cft__[0]=AZbZ2TSkQuuokeR9fKbB27bZOPzmSGBaPnajXEdiqfds4kpLAX-d7nQZX93pwugS_4ZAXj88H76i2CCybw0D1zRw0dUVZuUIm8yGxAh68K12Kb3PhViEt2qtz9CrO7o0rtVZ_ezv-OvuuqhnOFJQxqhM1Mcjpnj4fqnPO_8DCLYZSw&amp;__tn__=-]K-R">Seleno Health - The Maca and Cacao Experts</a>, a small specialised natural food company mostly dealing in Peruvian Maca and Cacao, fusing ancient plant wisdom with modern scientific research. Created with Tradition, Validated by Science.
Gavin (pictured) and Jane discuss their first-hand experience dealing with falsified claims within the food wellness industry. They're here to raise greater awareness and are tired of false labels and claims from health food companies that have no science or evidence to back them up.
Seleno Health represents authenticity, honesty and trust. Three things that are sadly lacking in many areas of health food manufacturing and marketing.
View series:
Part 1: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.abc.net.au%2Fnews%2F2026-07-27%2Fduped-food-exposed-part-1%2F106963452%3Ffbclid%3DIwcGRvZgVleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeD_fo8RE_6ia_j1QbteiQcPSTfHVaxuUgbQcipbS4Kw_gbCr6sToBUubLD3c_aem_7W09AgIYOrsEktZFw3HBag&amp;h=AUDFYnk7YgqVNURsPM2KwbjUWTl8_oiDeSnk2k2g_bVaheiR_bYulinKe7v5oiz_ISW6f5_LHuK4xTc56mlRN41XvnxDRXlQjSqWcUAPksrEIUXN4IC-x-SjG0RFVKb4pzUdx-X8JKe3GQ&amp;__tn__=-UK-R&amp;c[0]=AUBIHv5IJNd-9Vn1H5XO0fCSwCJC59UnZZPxEGl5nwH7JKJ_ApaXjVgwHaeroy3vG4sh1TnP1numf5vOFisaf-dVGVKcU4kZ8I_WpT4OlfJwc2-CyrPFmCZ32eia_Jf6J2e-4Oq0OhI3rg3KiX-mg78ZAagervkV6R_PegqcQn7FZjqA88I">https://www.abc.net.au/.../duped-food-exposed.../106963452</a>
Part 2:&nbsp;<a href="https://www.abc.net.au/news/2026-08-03/duped-food-exposed-part-2/106991008?fbclid=IwcGRvZgVleHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeU8VYa5MwN9oJTnCPIJANU0NQOe7pLKvhU9R1TSlcOijKNnFyfoKRl_QYGRw_aem_nq04MmIRDl2-vRWruljfIA">https://www.abc.net.au/.../duped-food-exposed.../106991008</a>

Belly Podcast - 11 August 2026 Guests: Gavin Storkey & Jane Lee from Seleno Health

Recent Winter radio course graduate and a second-generation biodynamic grape grower and winemaker Pete Windrim is my guest on the show today.

Pete heads up the Natural Order Wine company N.O.W. and very generously provided the delicate bubbles for the celebratory end to the course a couple of Saturdays ago.

I invited Pete onto the show after a moment I experienced having taken the first sip of the Pet Nat. I found myself being transported out of the studio environment and into some floral world surrounded by beauty and grace, like waking up in a meadow of spring flowers bursting with life, all at the same time. Good enough reason to want to discover more about the organic bio-dynamic goodness going on here and to share that with you dear listener.

The folk at N.O.W. believe in making wines without additions nor filtration, which along with the delicate production process, weaves new threads into the wine story with silky, soft, light and lavish delights.

We’re not here to advise you to drink alcohol. This is a story about family legacy, organic Barossa grape growers, and a bunch of friends who got together to bring the age-old traditions of wine making into this modern world, a world where ethics, sustainability and a deeper meaning to drinking alcohol exists.  We love to know that you’re enjoying yourself, but we’d also love to know you’re doing that mindfully :)

Keep your fingers crossed and your ears out for Pete on Bay FM someday!

Recent Winter radio course graduate and a second-generation biodynamic grape grower and winemaker Pete Windrim is my guest on the show today.
Pete heads up the Natural Order Wine company N.O.W. and very generously provided the delicate bubbles for the celebratory end to the course a couple of Saturdays ago.
I invited Pete onto the show after a moment I experienced having taken the first sip of the Pet Nat. I found myself being transported out of the studio environment and into some floral world surrounded by beauty and grace, like waking up in a meadow of spring flowers bursting with life, all at the same time. Good enough reason to want to discover more about the organic bio-dynamic goodness going on here and to share that with you dear listener.
The folk at N.O.W. believe in making wines without additions nor filtration, which along with the delicate production process, weaves new threads into the wine story with silky, soft, light and lavish delights.
We&rsquo;re not here to advise you to drink alcohol. This is a story about family legacy, organic Barossa grape growers, and a bunch of friends who got together to bring the age-old traditions of wine making into this modern world, a world where ethics, sustainability and a deeper meaning to drinking alcohol exists. &nbsp;We love to know that you&rsquo;re enjoying yourself, but we&rsquo;d also love to know you&rsquo;re doing that mindfully :)
Keep your fingers crossed and your ears out for Pete on Bay FM someday!

Belly Podcast - 4 August 2026 Guest: Pete Windrim from N.O.W. (Natural Order Wines).

BELLY – The tastiest show on BayFM.

Food related interviews with people doing their thing, for the greater good of humanity and the planet.

Sharing stories from the BELLY of the community, locally and globally.

Delightfully drizzling morsels of momentary mindfulness into your ears and hearts.

Sweet beats for treats.

Loosen your belt and make some room – Tuesday’s 9-11am.

BELLY &ndash; The tastiest show on BayFM.
Food related interviews with people doing their thing, for the greater good of humanity and the planet.
Sharing stories from the BELLY of the community, locally and globally.
Delightfully drizzling morsels of momentary mindfulness into your ears and hearts.
Sweet beats for treats.
Loosen your belt and make some room &ndash; Tuesday&rsquo;s 9-11am.

Belly

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