Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life.

Why time matters

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1f45ff7e-265d-47aa-a752-ae2d01684441/transcript

How to solve the problem of not wanting to leave your house

How to solve the problem of not wanting to leave your house

Make it a stop on the way home

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/4a00a3a7-d6d0-4d51-9dd2-b3ed002d5628/transcript

Second Cup: Make a memory this week

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e83a3eb5-de43-4cd0-8fd2-b3ed0013104f/transcript

Find more discretionary time, even in a busy life

Find more discretionary time, even in a busy life

Second Cup: You don't need more time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dfabc0af-eaa8-46f2-b0d4-b3ed0013104f/transcript

Why time matters

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