Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Life is lived in hours. In this first episode of the Before Breakfast podcast, host Laura Vanderkam explains why smart time management is the key to a well-lived life.

Why time matters

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1f45ff7e-265d-47aa-a752-ae2d01684441/transcript

When you start a project, think about how you'll wrap it up.

When you start a project, think about how you'll wrap it up.

Begin by thinking about the end

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3612bcde-92e0-4b99-94e6-b17301003cbf/transcript

Consensus doesn't necessarily maximize happiness.

Consensus doesn't necessarily maximize happiness.

Second Cup: Don't go for the least common denominator

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/19ea6c5d-0ae9-4be7-8151-b17301062e2c/transcript

A formula for creating a balanced life

Second Cup: Something active, something creative

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/20a5c9eb-8476-4911-b400-b173010607ab/transcript

Why time matters

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