Identify specific barriers so you can deal with them

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Identify specific barriers so you can deal with them Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Identify specific barriers so you can deal with them

What's stopping you? 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/795c2509-6ecd-4188-b14a-ae2d01524599/transcript

Being accommodating isn't always the best way to preserve a relationship

Being accommodating isn't always the best way to preserve a relationship

Second Cup: Don't consent and resent

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/99975218-163b-4e8c-9255-b4d7002ef644/transcript

One way to spend less time in the car

Second Cup: Eliminate a round trip

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e7ee018b-bccd-488c-8718-b4d7002f0e18/transcript

Make a list of micro-resets to keep a day from feeling ruined

Make a list of micro-resets to keep a day from feeling ruined

Know how to take back the day

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/76bf3950-5db8-4120-a0ea-b4d7002eba34/transcript

What's stopping you?

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