Embrace vertical ownership to share the mental load

Embrace vertical ownership to share the mental load

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

What can I own, not how can I help

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/da9b1cb3-ffd8-40be-ba41-b2a5000c8ac3/transcript

If something's working, there's no need to change it up

If something's working, there's no need to change it up

You don't have to branch out

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/60b30131-160f-4ba8-b661-b2c100331f4d/transcript

Youthful interests might suggest what you'd enjoy doing now

Youthful interests might suggest what you'd enjoy doing now

Look to the past to shape the present

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/80e769a2-d96c-4661-9bc7-b2c100331f4e/transcript

Host of Science Stuff Jorge Cham busts some science myths, and shares how he gets things done

Host of Science Stuff Jorge Cham busts some science myths, and shares how he gets things done

Productive procrastination, with Jorge Cham

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f017df19-2708-40f8-b6f5-b2c10033153f/transcript

What can I own, not how can I help

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