Embrace vertical ownership to share the mental load

Embrace vertical ownership to share the mental load

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

What can I own, not how can I help

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/da9b1cb3-ffd8-40be-ba41-b2a5000c8ac3/transcript

Stretch out the fun, and avoid cabin fever

Stretch out the fun, and avoid cabin fever

Prepare for the week after Christmas

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d19b3d08-c470-42c1-a19f-b3ae015e34a3/transcript

People are too busy worrying about their own lives to worry about yours

People are too busy worrying about their own lives to worry about yours

Second Cup: You don't have to explain

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e2f61a74-7753-442a-a856-b3a7002e3edf/transcript

Look for ways to do little favors for people in your network

Look for ways to do little favors for people in your network

Second Cup: Create small miracles

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/12119c68-ef29-4b8e-90d5-b3a7002e3ee0/transcript

What can I own, not how can I help

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