Embrace vertical ownership to share the mental load

Embrace vertical ownership to share the mental load

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

What can I own, not how can I help

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/da9b1cb3-ffd8-40be-ba41-b2a5000c8ac3/transcript

If something needs to be said, it's best to be direct

If something needs to be said, it's best to be direct

Clear is kind

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6d6d4183-8477-4943-a5ad-b2d60031d631/transcript

Take a break between meetings to stay engaged

Take a break between meetings to stay engaged

Second Cup: Take a hobby-themed vacation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b4920142-d7df-472b-a39b-b2ce0174cae0/transcript

Turn low-energy time into something more productive

Turn low-energy time into something more productive

Second Cup: If you can't work, plan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/993a7073-420c-42df-ba47-b2ce0174cae7/transcript

What can I own, not how can I help

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