Protect family time and get your work done with this one tweak to your schedule.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Protect family time and get your work done with this one tweak to your schedule. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Protect family time and get your work done with this one tweak to your schedule.

Try a split shift

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9fe6b6a7-6e47-4394-88e2-ae2d0167c486/transcript

Even people with complex lives can plan on paper

Even people with complex lives can plan on paper

Second Cup: You don't always have to go digital

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d5df7e39-587b-4b0a-b8de-b4e900068b87/transcript

How to feel a little less resentful about everyday chores

How to feel a little less resentful about everyday chores

Cleaning is exercise

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b6c9ea46-fba0-448a-8ab1-b4f000080eff/transcript

When you indulge, make sure the indulgence is worth it

When you indulge, make sure the indulgence is worth it

Sometimes it pays to be picky

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1e9138d1-5b83-4163-abe5-b4f000080ef3/transcript

Try a split shift

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