Get clear on what's coming up, so it feels less overwhelming

Get clear on what's coming up, so it feels less overwhelming

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

The known is less scary than the unknown

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7b8cf3c7-0fd3-4a7f-a00d-b1fc0164c200/transcript

Productivity expert and computer science professor Cal Newport shares tips for being more focused

Productivity expert and computer science professor Cal Newport shares tips for being more focused

Build the deep work habit, with Cal Newport

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/68eccac6-06dc-4058-89ed-b1ff00114ec7/transcript

Choose fulfilling tasks for your non-working hours

Choose fulfilling tasks for your non-working hours

Don't buy time to do low paid work

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b4910fde-7701-435b-bee4-b1fc01647e61/transcript

Match the right work to the right place

Make it worth the commute

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/144a7a6d-f07e-4303-8e37-b1fc01642678/transcript

The known is less scary than the unknown

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