In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn't

In this longer episode, Laura discusses how to figure out where the time really goes, so you can spend more time on what matters, and less on what doesn't

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

The first step to spending your time better

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/58c43073-196f-4a51-b8d1-b24f017f263a/transcript

Even without paid vacation, you still need to create a realistic work schedule

Even without paid vacation, you still need to create a realistic work schedule

If you don't get paid time off, you still need time off

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9aa5d43f-454a-44e1-8ecc-b24f017d1537/transcript

Unless it's on the calendar, it isn't happening

Unless it's on the calendar, it isn't happening

Rescheduling without a new date is canceling

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/00c4b102-2cf9-4157-b631-b24f017d153b/transcript

How not to forget what you intend to do

Put your goals where you can see them

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/000abfa3-cf54-4892-8187-b24f017d153c/transcript

The first step to spending your time better

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