Get motivated by a visible finish line

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Set quarterly goals

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/06634e5a-7da4-42b8-972c-b2a5000c8ac0/transcript

Take a break between meetings to stay engaged

Take a break between meetings to stay engaged

Second Cup: Take a hobby-themed vacation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b4920142-d7df-472b-a39b-b2ce0174cae0/transcript

Turn low-energy time into something more productive

Turn low-energy time into something more productive

Second Cup: If you can't work, plan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/993a7073-420c-42df-ba47-b2ce0174cae7/transcript

Don't automatically migrate that task to the next day

Don't automatically migrate that task to the next day

Could you finish?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b48a9c4a-2364-4013-b329-b2ce0174abde/transcript

Set quarterly goals

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