Positive anticipation can change your outlook on life

Positive anticipation can change your outlook on life

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Second Cup: What are you looking forward to?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/85c4591b-371d-4555-aad9-b2760035e218/transcript

Going "together outside after dinner" can transform your evenings

Going "together outside after dinner" can transform your evenings

Second Cup: Practice TOAD time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d9ab3e69-d403-4e42-9ec5-b2f0017cab80/transcript

Be mindful about whether your schedule will change

Be mindful about whether your schedule will change

Second Cup: Set your summer hours

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5ed55684-91f6-4153-8ffb-b2f0017cab80/transcript

What to ask when you don't know what you don't know

What to ask when you don't know what you don't know

What should I be asking?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/035d3da0-5a3d-4087-82f1-b2f00183b999/transcript

Second Cup: What are you looking forward to?

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