Health ailments don't need to dominate every conversation

Health ailments don't need to dominate every conversation

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts. 

Listen to this collection of top episodes from iHeartRadio and iHeartPodcasts.&nbsp;

Podcasts from iHeartRadio

Save your symptoms for the doctor

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/eacc6487-f99c-404b-9a60-b3760020ba22/transcript

Things don't have to happen annually to still be traditions

Things don't have to happen annually to still be traditions

Second Cup: Every other year can work too

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d48d98ec-dc53-4450-bc7a-b4ef0140ac6b/transcript

If time is getting away from you, try to catch it to use it for something more fun

If time is getting away from you, try to catch it to use it for something more fun

Second Cup: Go in search of lost time

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81c373f6-c558-4a39-923d-b4ef0140ac6b/transcript

Tiny tweaks -- like taking a walk -- can make any day better

Tiny tweaks -- like taking a walk -- can make any day better

Take your day from great to awesome

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/98a5e318-9fd5-4995-9f0f-b4f000080ef4/transcript

Save your symptoms for the doctor

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