In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Remind yourself of your resolutions

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b11c0130-51fc-4619-9dbb-b173010048c9/transcript

Turn low-energy time into something more productive

Turn low-energy time into something more productive

Second Cup: If you can't work, plan

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9c08d591-3ab0-4bca-9f54-b18b016722a4/transcript

Get unstuck by doing something practical

If you're disengaged, clean the office fridge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/9211c389-4af5-44d3-ab64-b18b016384fd/transcript

Numbers don't tell the whole story, but they can tell a lot

Numbers don't tell the whole story, but they can tell a lot

Keep score (of the right things)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/efe4395e-3ed8-49a5-b101-b18b01637d54/transcript

Remind yourself of your resolutions

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