Little moments of joy can change your perspective on life

Little moments of joy can change your perspective on life

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Plan in half a dozen little pleasures

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a543ef4b-6b99-4519-852f-aff600f6efb6/transcript

When you start a project, think about how you'll wrap it up.

When you start a project, think about how you'll wrap it up.

Second Cup: Begin by thinking about the end

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a5519310-481e-466c-b6ce-b43901259faf/transcript

Use graduation season to reflect on the past few months

Use graduation season to reflect on the past few months

Look back at the year

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f886042c-3e0d-4cc2-959c-b4390145c435/transcript

How to be intentional about achieving big goals

How to be intentional about achieving big goals

The matchbox and the billboard

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8b04e2fb-469a-49a0-b306-b4390145c435/transcript

Plan in half a dozen little pleasures

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