Say what you will do, not what you won't

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Make boundaries positive

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5db2fd3b-5260-45eb-acad-b15a011f681e/transcript

Bestselling thriller and romance novelist Sarina Bowen shares her secrets for sustained creativity

Bestselling thriller and romance novelist Sarina Bowen shares her secrets for sustained creativity

How to get great ideas, with Sarina Bowen

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/447cc9dc-6b19-427f-8cde-b2350184a936/transcript

Put yourself and your fun on the to-do list

Put yourself and your fun on the to-do list

Remember to enjoy yourself

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/76593766-243d-463b-820d-b23501835578/transcript

Wrap up something that will spread joy beyond the holidays 

Wrap up something that will spread joy beyond the holidays

Give experiences

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/10ea79ca-4a04-439a-b207-b23501830d95/transcript

Make boundaries positive

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