Say what you will do, not what you won't

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Make boundaries positive

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5db2fd3b-5260-45eb-acad-b15a011f681e/transcript

A quick visit can have a big happiness payoff.

A quick visit can have a big happiness payoff.

Go see someone

When you start a project, think about how you'll wrap it up.

When you start a project, think about how you'll wrap it up.

Begin by thinking about the end

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3612bcde-92e0-4b99-94e6-b17301003cbf/transcript

Consensus doesn't necessarily maximize happiness.

Consensus doesn't necessarily maximize happiness.

Second Cup: Don't go for the least common denominator

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/19ea6c5d-0ae9-4be7-8151-b17301062e2c/transcript

Make boundaries positive

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