A great Option B makes you less concerned about Option A

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A great Option B makes you less concerned about Option A Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

A great Option B makes you less concerned about Option A

Make back-up plans

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2f52a8a8-1b51-46f4-9abe-ae2d0147dccb/transcript

Let people get involved in the ways that work best for them

Let people get involved in the ways that work best for them

Offer multiple pathways

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81b4e83c-9026-49ec-84fa-b4330002b7d0/transcript

Say yes to a few things outside your comfort zone to make life more interesting

Say yes to a few things outside your comfort zone to make life more interesting

Go on a yes quest

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7e00e0e1-640d-4d99-8ff7-b4330002b848/transcript

Say what you will do, not what you won't

Second Cup: Make boundaries positive

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c628c6b2-f39f-4f18-8724-b42b01392001/transcript

Make back-up plans

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